Are you ready to take your workout to all-new heights? Explore the exciting, challenging art of aerial silks in a safe and supportive environment. In this beginner-level course, students will build strength and learn basic aerial silks technique including climbs, locks, and basic combinations in the air. Conditioning exercises to integrate core and upper body musculature and exercises to improve flexibility will also be included in each class. No previous dance training or aerial experience required, but participants should be fit, strong and ready to work hard while having fun. West Seattle.
Please note: these values do not include the $12 general public / $5 UW student registration fees.
Taught by: Charly McCreary