While still a relatively new field, mindfulness has now been studied in many settings with a wide variety of populations.

The evidence base is growing and it is now clear that mindfulness promotes well-being in wide variety of contexts. The links below provide a starting point for you to become familiar with the current mindfulness research.

The American Mindfulness Research Association compiles and reports on mindfulness research.

Mindfulnet.org maintains a list of mindfulness research articles categorized by topic.

The Mindfulness-Based Childbirth and Parenting program, which has been adapted for the current study being implemented at Swedish, was published here and here.