{"id":628,"date":"2024-10-31T13:23:22","date_gmt":"2024-10-31T13:23:22","guid":{"rendered":"https:\/\/depts.washington.edu\/cooking-for-health\/?post_type=lesson&#038;p=628"},"modified":"2024-11-26T14:43:55","modified_gmt":"2024-11-26T14:43:55","slug":"lesson-3-vegetables","status":"publish","type":"lesson","link":"http:\/\/depts.washington.edu\/cooking-for-health\/lesson\/lesson-3-vegetables\/","title":{"rendered":"Lesson 3 &#8211; Vegetables"},"content":{"rendered":"<p class=\"wp-block-paragraph\">The vegetable food group includes a variety of foods that are rich in color, packed with vitamins and minerals, and a good source of fiber that you need every day to be healthy.<\/p>\n<p><a href=\"http:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/10\/Lesson-3_Vegetables_10-7-19-1-FINAL.pdf\" class=\"pdfemb-viewer\" style=\"\" data-width=\"max\" data-height=\"max\" data-toolbar=\"both\" data-toolbar-fixed=\"off\">Lesson-3_Vegetables_10-7-19-1-FINAL<\/a><\/p>\n","protected":false},"featured_media":656,"template":"","meta":{"_acf_changed":true},"food-type":[5],"class_list":["post-628","lesson","type-lesson","status-publish","has-post-thumbnail","hentry","food-type-vegetables"],"acf":[],"_links":{"self":[{"href":"http:\/\/depts.washington.edu\/cooking-for-health\/wp-json\/wp\/v2\/lesson\/628"}],"collection":[{"href":"http:\/\/depts.washington.edu\/cooking-for-health\/wp-json\/wp\/v2\/lesson"}],"about":[{"href":"http:\/\/depts.washington.edu\/cooking-for-health\/wp-json\/wp\/v2\/types\/lesson"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/depts.washington.edu\/cooking-for-health\/wp-json\/wp\/v2\/media\/656"}],"wp:attachment":[{"href":"http:\/\/depts.washington.edu\/cooking-for-health\/wp-json\/wp\/v2\/media?parent=628"}],"wp:term":[{"taxonomy":"food-type","embeddable":true,"href":"http:\/\/depts.washington.edu\/cooking-for-health\/wp-json\/wp\/v2\/food-type?post=628"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}