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Expectations of the Counseling Process


You can expect to meet with someone who is interested in listening to your concerns and in helping you develop a better understanding of them so that you may deal with them more easily and effectively. Your counselor will take you seriously and be willing to openly discuss anything you wish to discuss. Please feel free to ask your therapist questions about herself or himself, if this feels important to you. Because counselors have different strategies as to how to assist you, they may differ on how much talking they do in sessions, whether they ask you to do homework, and their focus of discussion. If you have any questions about your therapy, by all means ask. Counselors have no magical skills or knowledge, and will be unable to solve your problems directly for you. Your counselor will want to work with you and will support you in what you are capable of doing for yourself. Your counselor will maintain strict confidentiality except under unusual circumstances. If you have any questions about the limits of confidentiality, please bring them up with your counselor.

The University of Washington is committed to providing access, equal opportunity and reasonable accommodation in its services, programs, activities, education and employment for individuals with disabilities. To request disability accommodations, contact the Disability Resources for Students office at least ten days in advance at:




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