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Mexi Meatballs
You will need:
![]() 1 cup textured vegetable protein 1 cup vegetable broth1/3 cup breadcrumbs 1/4 cup flour 1/4 cup finely chopped onion 1 clove garlic, minced 1/2 tsp dried oregano 1/2 tsp ground cumin 1/2 tsp salt 1/4 tsp cayenne pepper Combine TVP and broth in medium bowl. Let sit until liquid is absorbed. Mix in remaining ingredients. Form mixture into meatballs. Bake on a lightly greased cookie sheet at 350 degrees until firm and browned, 15-20 minutes. View other low-fat vegetarian recipes at http://www.angelfire.com/fl5/otherside/recipes.html |
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Last modified: 08/16/2004 12:22 PM |
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