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Adolescent Autonomy Checklists
Skills At Home

 

Home Skills Checklist

Kitchen Can do already Needs practice Plan to start Accomplished
Operate appliances (stove, oven, microwave, toaster, dishwasher)        
Use common kitchen tools (can opener, knife, measuring cups and spoons, grater, timer)        
Help plan and prepare meals        
Follow a recipe        
Put away leftovers        
Set the table        
Do the dishes        
Show familiarity with contents of packaged foods        

 

Laundry Can do already Needs practice Plan to start Accomplished
Put dirty clothes in hamper        
Sort clothes        
Use washer and dryer        
Iron        
Hand wash        
Fold clothes        
Put clothes away        

 

With the Family Can do already Needs practice Plan to start Accomplished
Watch TV news and discuss together        
Help take care of siblings        
Participate in family decisions        
Plan family outing        
Take care of pets        

 

Housekeeping Can do already Needs practice Plan to start Accomplished
Clean room        
Make and change the bed        
Choose room decor        
Minor repairs (change light bulb, repair or assemble toys)        
Take out the trash        
Basic sewing and mending skills        

 

Gardening Can do already Needs practice Plan to start Accomplished
Plant a garden        
Mow and water the lawn        
Weed the garden        
Use garden tools appropriately        

 

Emergencies Can do already Needs practice Plan to start Accomplished
Plan fire exits and emergency procedures        
Know where candles and flashlights are        
Use a fire extinguisher        
Know how to turn water off        
Know community emergency telephone numbers        
Know where extra house key is located        
Unclog the sink or toilet        

 

Personal Skills Can do already Needs practice Plan to start Accomplished
Use the phone        
Carry a house key        
Budget allowance        
Go shopping        
Have privacy in the bathroom        
Manage personal grooming (shampoo, bath, shower)        
Get a haircut        
Choose appropriate clothes to wear        

 

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