Residence Education

February 28, 2019

De-Stresstival

Hi Nordheim residents! Couldn’t make it to the De-Stresstival event? No worries, REP’s got you covered! At the program, we made essential oil reed diffusers and sugar body scrubs. Check out the recipes below if you’d like to make it yourself:

At the program, we also talked about how these items can help you de-stress.

Here is more information about why self-care is important and some on campus resources for mental health!

Thanks for a great quarter of REP programs and we’ll see you in spring quarter with some more! Make sure to take time for self-care as finals approach and reach out to your RA or the on-campus resources provided if needed.