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WHAT'S NEW
  • Health Advisory: H1N1 Flu (Swine Flu)
    If you are sick with flu-like symptoms and don't know the best thing to do, please read for guidance. Additional resources about H1N1 flu and what you can do to stay healthy are included.
     
  • Health Advisory: MRSA Infections
    Hall Health has seen an increase in the number of students coming in with MRSA infections. Read how to recognize, treat, and prevent MRSA.
     
  • UW Student Insurance Offers Free HPV Vaccinations
    Free HPV vaccinations are available to female students, spouses, and domestic partners who are covered by the UW Accident and Sickness Insurance Plan.
     
  • Pedometers Available at Hall Health
    Count your steps, see how far you walk!
     
  • S.H.A.Q.
    The Student Health Advisory Quorum (SHAQ) is a registered student organization that provides the UW campus with chance for involvement in student health issues.
     
  • Bike Lights and Helmets (and more) Available in the WRC!
    As a way of promoting safe exercise, SHAQ is selling high-quality bike helmets and light sets at bargain prices.
     
  • Wellness Wheel
    The Wellness Wheel is a tool that helps individuals evaluate and improve their overall health and wellness.
     

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Home > Health Promotion > Health Information > Safety and Prevention > Pedometers Available at Hall Health

Pedometers Available at Hall Health

WRC Hours

The WRC is open from 11:00am - 3:30pm Monday through Thursday during the academic quarter (with limited hours during finals week and closed in the break between quarters). If you'd like to schedule a time to come in outside of these hours, contact Mark Shaw at mshaw@uw.edu.

SHAQ, the Student Health Advisory Quorum, is selling pedometers, to help you keep track of the number of steps and miles that you are walking. There is even a conversion to see how many calories you are burning!

5-Function PedometerThe features of the AdVantage 5-function Pedometer include:

  • Step Counter
  • Total Distance (Miles or Kilometers)
  • Calorie Counter
  • 12/24 hour clock with alarm
  • Stride length adjustment

Cost is $12 for U-PASS holders (our partner in this venture) and $14 for others.

To arrange for a time to come in and buy a pedometer, contact Mark Shaw at (206) 616-8476 or via e-mail: mshaw@u.washington.edu.

Additional health and safety merchandise is available through Hall Health's Wellness Resource Center. 

Walking Resources

Walk-In Sign up for the Walk In Challenge and start counting your commute walks, and your walks for errands, lunch and meetings. (UW)

Seattle Walking Maps This map brochure helps residents and visitors explore and navigate in and around Seattle's University District and nearby neighborhoods, including north Capitol Hill, while leaving their cars at home. (Metro King County)

Walking Maps in King County Take advantage of the beautiful neighborhoods, paths and trails in King County.  Includes maps provided by Public Health - Seattle & King County in cooperation with local communities throughout the county. (Metro King County)

Walking: A Step in the Right Direction Provides tips on starting a walking program, safety, warming up, and the benefits of walking. (National Institutes of Health)

Last updated: 2/17/09