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WHAT'S NEW

Important Fact Sheet for Psychostimulant Use for ADD/ADHD
Addresses risks, potential side effects, refills, and billing issues for ADD / ADHD medications.
A Survival Guide for Ethnic Minority Graduate Students
Provides resources, strategies and other viable info to assist ethnic minority graduate students, acknowledging the mental stress and challenges that they may face.
Group Therapy / Support Groups
A listing of the various support groups available through the Mental Health Clinic.

SAF

Follow-Up MBCT Group for Depression and/or Anxiety

For those who have already participated in any Mindfulness Based Cognitive Therapy (MBCT) for Depression 8-Week Group at Hall Health, a new follow-up group is now being offered. An 8-week commitment is recommended.

Group Details

Cost: $30 per session ($40 No Show Fee without 24 hour notice). Insurance may cover fees, please check with your insurance carrier.
Where: Mental Health Clinic, Hall Health Center
When: Next 8-week group will start Wednesday, January 13, 2010, 1:00pm - 2:30pm

Materials:

The Mindful Way Through Depression book and CD by Williams, Teasdale, Segal and Kabat-Zinn (available at the UW bookstore and online)
Bring a yoga mat and light blanket

For further information, please contact Cristina Le at cvl2@u.washington.edu or 206-543-5030.

Group Therapy / Support Group Information

View group therapy / support group listing

Last updated: 11/9/09