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Health Promotion

staff bacteriaWhat is a staph skin infection?

Staphylococcus aureus (or S. aureus) also called staph, are bacteria commonly found on human skin; common places include inside the nose, in the armpit, groin, and genital area.

When bacteria are found on the skin but do not cause illness it is called "colonization." When the bacteria do cause illness the person is said to be "infected" with staph.


What is anger?

Anger is a common, normal, healthy emotion felt by most people.  It can range from mild irritation or annoyance to full-blown rage or physical violence.


Improving Communication With Your College Student

Understanding the barriers to parent-college student communication is a critical step toward providing practical support for college students.


young couple sitting under tree surrounded by autumn leavesWeek One

  1. Caffeine can improve memory skills and reaction times of the actions. In addition, caffeine increases brain activity in two locations: the memory-rich frontal lobe and the attention-controlling anterior cingulum.

Information about Whooping Cough from the Seattle-King County Department of Health

Whooping cough (pertussis) is at high levels in King County and Washington state. Get protected!

Whooping cough is a very contagious cough illness. It is spread through droplets from the mouth and nose when a person with pertussis coughs, sneezes, or talks. Young infants are at highest risk for severe illness, hospitalization and death from whooping cough.


From the American Academy Of Pediatrics
Policy Statement—Child Passenger Safety
Committee On Injury, Violence, And Poison Prevention

Child passenger safety has dramatically evolved over the past decade; however, motor vehicle crashes continue to be the leading cause of death of children 4 years and older. This policy statement provides 4 evidence-based recommendations for best practices in the choice of a child restraint system to optimize safety in passenger vehicles for children from birth through adolescence:


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Safety and Exercise Equipment

A registered student group (SHAQ)  promotes safe exercise through sales of low cost bike helmets, lights, locks, other cycling accessories, pedometers, plus helmets for skiing/snowboarding & skateboarding/rollerblading.


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Smoking Cessation

Quitting smoking is one of the best things you can do for your health, and if you want to try a new method to make a permanent change, a unique program is available through our department. 


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UHELP

The University Health Education Leadership Program is a student-led effort, in which college students receive the opportunity to learn about important health matters from a group of well-trained and highly dedicated Peer Health Educators.


woman reading a nutrition labelUnderstanding the information on a nutrition label can often be a confusing task. This is unfortunate as the provided information can aid you in choosing the right foods needed to live a healthy life.

Nutritional labels are composed of five sections:


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