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Sports Medicine

What is acupuncture?

acu.jpgAcupuncture is the practice of inserting very thin metal needles into the skin to stimulate points on the body.


What is the ACL?

ACL stands for anterior cruciate ligament. It is one of the main ligaments of the knee, and prevents the shin bone from sliding out in front of the thigh bone.

Symptoms of ACL injury

An injury to the ACL happens when the ligament is over-stretched or torn. A tear may be partial or complete. These injuries can occur if you:


Sports Medicine

Dr. Hudgings practices family medicine at Hall Health Center. She works in both the Family Health and Sports Medicine clinics. She is a clinical assistant professor in the UW School of Medicine.

She graduated from the University of Texas Medical School in San Antonio after earning a bachelor's degree in Anthropology from Rice University.  She completed her family medicine residency training at Valley Medical Center in Renton.  From 2010- 2011 she was a LEND (Leadership Education in Neurodevelopmental and Related Disabilities) physician trainee.

Patient Care Philosophy
I enjoy taking care of the entire family. I want to help patients maintain their health through self-care and staying active.  I want to empower parents to advocate for their children’s health and education.

Scope Of Care
Family Medicine with additional expertise in Sports Medicine

Personal Interests
Knitting, reading, gardening, playing piano, playing with our dog and taking Zumba classes.  Coordinating care for my two sons with high-functioning autism.

Clinical Interests
Cultural influences on health, patient education, pediatric care, healthy exercise habits, and autism .

Teaching Interests
I enjoy teaching family medicine residents and medical students in both the clinic and the hospital.  She supervises family medicine residents performing procedures and joint injections.

Languages
English

Expertise
Family Medicine
 


Picking the right shoe can be a daunting task for any runner.  Popular opinion about what type of footwear is best seems to change every few months.  Are neutral shoes actually better than supportive?  What about barefoot running?  What if you've been told that your feet pronate?


First-time patients may register may register and make an appointment at Hall Health Center Sports Medicine by calling (206) 616-2495. You may also register and make an appointment in person at the Patient Service Center on the main floor of our facility.


From the American Academy Of Pediatrics
Policy Statement—Child Passenger Safety
Committee On Injury, Violence, And Poison Prevention

Child passenger safety has dramatically evolved over the past decade; however, motor vehicle crashes continue to be the leading cause of death of children 4 years and older. This policy statement provides 4 evidence-based recommendations for best practices in the choice of a child restraint system to optimize safety in passenger vehicles for children from birth through adolescence:


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Inspired by the World Cup?

Train like a pro with these tips from the official trainer of the winning team, Germany.


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Your first visit

First-time patients may register and make an appointment at the Sports Medicine Clinic by calling (206) 616-2495  or coming in person to the Patient Service Center.


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Urgent need

If you have an urgent orthopedic need, call the Sports Medicine Clinic at (206) 616-2495.

If no appointments are available and you feel that your injury cannot wait, call the Sports Medicine Medical Assistant at (206) 221-2443.


1. Why is it important to maintain a medical record?

Each time you visit a Hall Health Center provider, a record of your visit is made. Typically this record contains your symptoms, examination and text results, diagnoses, treatment, and a plan for future care or treatment. This information, often called your health or medical record, serves as:


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