SHAQ, the Student Health Advisory Quorum, is selling pedometers, to help you keep track of the number of steps and miles that you are walking. There is even a conversion to see how many calories you are burning!
The features of the AdVantage 5-function Pedometer include:
Cost is $12 for U-PASS holders (our partner in this venture) and $14 for others.
UWalk Sign up for UWalk, and you can join walking groups, participate in events and group activities, keep track of your progress, and connect with a community of walkers across campus sharing stories and photos. (UW)
Seattle Walking Maps This map brochure helps residents and visitors explore and navigate in and around Seattle's University District and nearby neighborhoods, including north Capitol Hill, while leaving their cars at home. (Metro King County)
Walking Maps in King County Take advantage of the beautiful neighborhoods, paths and trails in King County. Includes maps provided by Public Health - Seattle & King County in cooperation with local communities throughout the county. (Metro King County)
Walking: A Step in the Right Direction Provides tips on starting a walking program, safety, warming up, and the benefits of walking. (National Institutes of Health)