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University of Washington

Group Therapy / Support Groups

This is a current listing of therapy and support groups offered by the Mental Health Clinic at Hall Health:

Spring Quarter 2013

  • Body Acceptance Group
    • Join us to learn how to gain acceptance of your body and prevent eating disorders.  The group also offers a space for members to share personal experiences.
    • Group leader: Rachel Gerken, LMHC
    • Mondays at 3:00 – 4:30pm, starting date TBA
  • Beginning Mindfulness Meditation
    • Have troublesome tendencies to criticize, ruminate, react or avoid?  This group will help you address these behaviors.
    • Group leader: Meghann Gerber 
    • Wednesdays at 11:00, starting April 10, 2013
    • Thursdays at 4:00, starting April 11, 2013
  • Mindfulness Meditation Follow-Up Group
    • For those who are already familiar with mindfulness meditation, this follow-up group is being offered as an open, ongoing, weekly group.
    • Group leader: Meghann Gerber
    • Mondays at 11:30, starting April 1 , 2013
  • DBT Skills Group
    • Come join us to learn how to increase self-awareness, build relationship skills, manage crisis situations, and better control your emotions.
    • Group leaders: Treg Isaacson and ChiaWen Chen
    • Mondays at 1:30, starting April 1, 2013
  • Procrastination / Perfectionism Group
    • A therapy group for people struggling with procrastination and perfectionism. These are ongoing groups so you may join at any time during the quarter.
    • Group leader: Ricardo Hidalgo
    • Wednesdays at 4:00, Continuous / Open
    • Fridays at 10:00, Continuous / Closed - wait list
  • Anxiety Group
    • Explore common signs of anxiety and learn how to approach the anxiety in your life and situations you tend to avoid.
    • Group leaders: Jane Mortell and ChiaWen Chen
    • Mondays at 4:30 to 6:00, starting April 9, 2013
  • LGBTQ & Questioning Support Group
    • The purpose of this group is to provide a safe, supportive, and affirming environment where members can share thoughts and feelings around sexual orientation.
    • Group leader: Ryli Webster
    • Thursdays at 1:30 – 3:00, starting TBA

For more information about our support group offerings, please contact us. Cost is $49.00 / session.