Group Therapy and Support Groups
This is a current listing of therapy and support groups offered by the Mental Health Clinic at Hall Health.
Summer Quarter 2016
A Mindful Approach to Working with Anxiety Group
Explore common signs of anxiety and learn how to approach the anxiety in your life and situations you tend to avoid.
Tuesdays, 2 – 3:30 pm, July 12 – August 16
Beginning Mindfulness Meditation
Have troublesome tendencies to criticize, ruminate, react or avoid? This group will help you address these behaviors.
Tuesdays 9:30 – 11 am, July 12 – August 30
Wednesdays 4 – 5:30 pm, July 13 – August 31
International Student Support Group
Being an international student can be lonely & stressful. This group will focus on learning to manage anxiety and overcoming isolation.
Wednesdays 2 – 3:30 pm, June 29 – August 17
Mindfulness Meditation Follow-Up Group
For those who are already familiar with mindfulness meditation, this follow-up group is being offered as an open, ongoing, weekly group.
Wednesdays 12 – 1 pm, June 22 – August 31
Thursdays 12 – 1 pm, June 23 – September 1
A therapy group for people struggling with procrastination and perfectionism. These are ongoing groups so you may join at any time during the quarter.
Wednesdays 3:00 – 5:00pm, continuous/open
Fridays at 9:30 – 11:30am, continuous/open
For more information about our support group offerings, please contact us.