Group Therapy and Support Groups

This is a current listing of therapy and support groups offered by the Mental Health Clinic at Hall Health.

Spring Quarter 2017

MeditationA Mindful Approach to Working with Anxiety Group

Explore common signs of anxiety and learn how to approach the anxiety in your life and situations you tend to avoid.

Group leaders

Chia-Wen Moon and Carey DeMartini


Tuesdays, 2 – 3:30 pm

Learn more about A Mindful Approach to Working with Anxiety

Beginning Mindfulness Meditation

Have troublesome tendencies to criticize, ruminate, react or avoid? This group will help you address these behaviors.

Group leader

Meghann Gerber


Wednesdays 4 – 5:30 pm

Learn more about Beginning Mindfulness Meditation

Mindfulness Meditation Follow-Up Group

For those who are already familiar with mindfulness meditation, this follow-up group is being offered as an open, ongoing, weekly group.

Group leader

Meghann Gerber and Carey DeMartini


Wednesdays 12 – 1 pm (Meghann)

Thursdays 12 – 1 pm (Meghann)

Fridays 12:30 – 1:30 pm (Carey)

Learn more about Mindfulness Meditation Follow-up

Teenage student reading books and studying late at night, learning and education concept

Procrastination/Perfectionism Group

A therapy group for people struggling with procrastination and perfectionism. These are ongoing groups so you may join at any time during the quarter.

Group leader

Ricardo Hidalgo


Fridays at 10 am – 12 pm

Relationship and Life Skills Group

To increase participants’ skills in understanding emotions, practicing emotional regulation strategies, identifying interpersonal goals, and social skills based on mindfulness and behavioral interventions. The group is based on a curriculum with home practice components.

Group leader

Chia-Wen Moon


Thursdays, 1 pm – 3 pm

Additional information

For more information about our support group offerings, please contact us.