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Group Therapy and Support Groups

This is a current listing of therapy and support groups offered by the Mental Health Clinic at Hall Health.

Fall Quarter 2017

MeditationA Mindful Approach to Working with Anxiety Group

Explore common signs of anxiety and learn how to approach the anxiety in your life and situations you tend to avoid.

Group leaders

Carey DeMartini

Sessions

Thursdays, 10 – 11:30AM

Learn more about A Mindful Approach to Working with Anxiety

Beginning Mindfulness Meditation

Have troublesome tendencies to criticize, ruminate, react or avoid? This group will help you address these behaviors.

Group leader

Meghann Gerber

Sessions

Wednesdays 3:30 – 5PM

Learn more about Beginning Mindfulness Meditation

Between Cultures Group

For students who are caught between two different cultures and feel like they belong in neither or both at the same time.

Group leader

Min Lee Booth and Ricardo Hidalgo

Sessions

Tuesdays, 10-11:30AM

Mindfulness Meditation Follow-Up Group

For those who are already familiar with mindfulness meditation, this follow-up group is being offered as an open, ongoing, weekly group.

Group leader

Meghann Gerber and Carey DeMartini

Sessions

Wednesdays 12 – 1PM (Meghann)

Thursdays 12 – 1PM (Meghann)

Fridays 12:30 – 1:30PM (Carey)

Learn more about Mindfulness Meditation Follow-up

Teenage student reading books and studying late at night, learning and education concept

Procrastination/Perfectionism Group

A therapy group for people struggling with procrastination and perfectionism. These are ongoing groups so you may join at any time during the quarter.

Group leader

Ricardo Hidalgo

Sessions

Wednesdays 3 – 5PM

Fridays 10AM – 12PM

Relationship and Life Skills Group

To increase participants’ skills in understanding emotions, practicing emotional regulation strategies, identifying interpersonal goals, and social skills based on mindfulness and behavioral interventions. The group is based on a curriculum with home practice components.

Group leader

Min Lee Booth

Sessions

Thursdays, 1 – 3PM

Additional information

For more information about our support group offerings, please contact us.