Group Therapy and Support Groups

This is a current listing of therapy and support groups offered by the Mental Health Clinic at Hall Health.

Summer Quarter 2016

MeditationA Mindful Approach to Working with Anxiety Group

Explore common signs of anxiety and learn how to approach the anxiety in your life and situations you tend to avoid.

Group leaders

Chia-Wen Moon

Sessions

Tuesdays, 2 – 3:30 pm, July 12 – August 16

Learn more about A Mindful Approach to Working with Anxiety

Beginning Mindfulness Meditation

Have troublesome tendencies to criticize, ruminate, react or avoid? This group will help you address these behaviors.

Group leader

Meghann Gerber

Sessions

Tuesdays 9:30 – 11 am, July 12 – August 30

Wednesdays 4 – 5:30 pm, July 13 – August 31

Learn more about Beginning Mindfulness Meditation

International Student Support Group

Being an international student can be lonely & stressful. This group will focus on learning to manage anxiety and overcoming isolation.

Group leader

Chia-Wen Moon

Sessions

Wednesdays 2 – 3:30 pm, June 29 – August 17

Mindfulness Meditation Follow-Up Group

For those who are already familiar with mindfulness meditation, this follow-up group is being offered as an open, ongoing, weekly group.

Group leader

Meghann Gerber

Sessions

Wednesdays 12 – 1 pm, June 22 – August 31

Thursdays 12 – 1 pm, June 23 – September 1

Learn more about Mindfulness Meditation Follow-up

Teenage student reading books and studying late at night, learning and education concept

Procrastination/Perfectionism Group

A therapy group for people struggling with procrastination and perfectionism. These are ongoing groups so you may join at any time during the quarter.

Group leader

Ricardo Hidalgo

Sessions

Wednesdays 3:00 – 5:00pm, continuous/open

Fridays at 9:30 – 11:30am, continuous/open

Learn more about Perfectionism/Procrastination Group

Additional information

For more information about our support group offerings, please contact us.