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Total Body Fitness @ the IMA

Welcome to the IMA!

The IMA staff invites you to enjoy the exercise, sports and fitness opportunities available to students, faculty and staff members at the University of Washington.

"A part of Student Life"  saf logo

Hours

September 26, 2009 - December 18, 2009
Monday - Friday   6:00 am  - 10:30 pm
Saturday   9:00 am  -   9:30 pm
Sunday 11:00 am  -   8:30 pm

Revised Hours
November 11 (Wed) 11:00 am - 6:30 pm
November 26 (Thu)   Closed
November 27-28 (Fri - Sat) 11:00 am - 6:30 pm

Additional IMA Hours Information

Announcements

[Sports & Fitness Classes]

Autumn Quarter Sports & Fitness classes registration begins September 21.

Schedule and registration form are available on the Sports & Fitness Classes page.

[Intramurals]

Autumn Quarter Intramural Program

Intramural schedules updated weekly.

[Golf Range]

43 tees, group lessons, two chipping and putting greens.

November golf classes now posted.

[WAC]

Waterfront Activities Center (WAC) Lounge/Meeting Room information updated

Fees and facility description

[Expanded Weight Room]

More space and equipment have been added to the IMA Fitness Center to compliment your workout! New equipment includes:

  • Smith Machine
  • 10 Olympic Benches
  • 2 Seated & 2 Standing Curl Benches
  • 9 Flat, Adjustable, Incline, Decline Benches
  • 3 Dual Adjustable Pulleys
  • 12 Station Multi Gym
  • 4 Station Multi Gym
  • Dumbbells: 3# to 110# (40 pair)
  • 10 Pro Style Curl Bars: 20# to 110#
  • 10 Pro Style Straight Barbells: 20# to 110#
  • 12 Cable Motion & Core Training Pieces
  • 2 Life Fitness Elliptical Cross Trainers
  • 4 Concept II Rowers
  • 4 Lifecycle Upright Exercise Bikes
  • 4 Precor 956i Treadmills
  • New Ivanko Weight Plates

Notices

[Parking Reminder]

This is a reminder that only IMA members who have valid UW Seattle Daytime Annual or Quarterly Parking Permits or Commuter Tickets may park in lot E8, east of the IMA. Violations may result in a parking citation.

Facilities & Services

  • IMA fitness center
  • Four international squash courts
  • Indoor jogging / walking track
  • Personal Training Program
  • Dawg Bites Sports Cafe
  • Three multi-activity studios
  • Night-lighted synthetic turf sports field

Indoor Climbing Center

ICC picture
  • 5,822 sq. ft. of wall surface
  • bouldering wall
  • 42' wall, opportunities for climbers of all ability levels

Climbing classes and more information

Personal Trainers

How can a Personal Trainer help me?

  • Individual exercise plans
  • Daily / weekly motivation
  • Fitness / health goal setting
  • Weight loss / gain plans
  • Monthly workout "Tune-Ups"
  • Sport specific training

More information

Club Sports

fitness assessment pic

Join one of many Club Sports at the IMA!

Clubs offer a program of instruction, competition or recreational outlets. Stop by the Programs / Club Sports Office (3rd floor)

More information

Friday Night Activities!

Friday Night Fun

Rollerskating
and
Archery!

More information

Last modified date: November 5, 2009
This site designed and maintained by the DRSP. Please refer comments to ima@uw.edu
Copyright © 2009, University of Washington Department of Recreational Sports Programs.
Recreational Sports Programs is partially funded by the Student Services & Activities Fee.