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  Northwest Lipid Research Clinic
Harborview Medical Center, Seattle WA
University of Washington, Department of Medicine
Northwest Lipid Research Clinic, Univ. of Washington, Seattle
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  Treatments:
    Diet
    
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Treatments for Lipid Disorders

There are three type of treatments for lipid disorders:

  • Diet
  • Exercise
  • Medication

Diet

Modifying your high-fat diet to one that emphasizes low-fat foods can lower plasma LDL enough to significantly reduce the risk of coronary heart disease. For most people, working to modify your diet is the first step in treating high cholesterol.

The National Cholesterol Education Program has developed 2 sets of dietary goals: the Step I and Step II diets. Both diets recommend eating a variety of foods which, on balance, are lower in fat than the typical American diet. The Step I diet is recommended for anyone in good health aged 2 or more. The Step II diet is recommended for anyone who has already acheived the Step I diet, has very high cholesterol, or has heart disease.

(expressed as the percent of total calories in your diet)
Typical Diet
Step I Goal
Step II Goals
Total fat 35% 30% or less 30% or less
  saturated fat ? 7-10 % 7% or less
  polyunsaturated fat ? 10% or less 10% or less
  monounsaturated fat ? 15% or less 15% or less
Carbohydrate ? 55% or more 55% or more
Protein ? about 15% about 15%
Cholesterol 300 mg/day or less 300 mg/day or less
Calories ? To acheive and maintain desired weight

Try our short questionnaire, the Fat Intake Scale, to help you determine if your diet is high in fat.

Exercise

Research has shown that aerobic exercise can raise your HDL cholesterol (the good cholesterol).

MORE ON EXERCISE

Medication

If diet therapy doesn't help or is expected to be insufficient for your condition a variety of medications can be used. Different categories of medications can be used to lower LDL, lower triglycerides, and/or raise HDL

The NW Lipid research Clinic also participates in clinical research on medications not normally available to most clinics. Please check our general guidelines to see if you would be interested in participating in one of our research studies.

For details on specific medications, see:

National Heart, Lung, and Blood Institute -- Cholesterol Lowering Medicines

American Heart Association -- Medication information

 

 


Northwest Lipid Research Clinic
Harborview Medical Center, Seattle WA
University of Washington, Department of Medicine