Mindfulness Meditation for Beginners

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Hello All,

I wanted to let everyone know that I will be running an introductory 8-week meditation group winter quarter starting January 12th from 4 – 5:30pm. This group could be helpful for pts who are anxious, have tendencies toward depression (although probably not so great for acutely depressed), or anyone who struggles with ruminative repetetive thought patterns. If anyone has a pt they’d like to refer or want to discuss a potential referral, please let me know. If there is substantial interest, I may be able to add a second group.

I am attaching a flyer I made describing the group.


Meghann Gerber, Psy.D. Licensed Clinical Psychologist Hall Health Mental Health Clinic Box 354410 Seattle, WA 98195-4410 Front Desk: 206-543-5030 Direct: 206-221-7941 Fax: 206-543-4716 meghanng@uw.edu

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pdf iconMMFlyer.pdf

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