Index of Pages
Examine Your Own Shoulder
Surface Anatomy
The Sternoclavicular Joint
The Acromioclavicular Joint
The Subacromial Joint
The Glenohumeral Joint
The Scapulothoracic Joint
Pain from the Neck
Neck Pain
Flexibility
Flexion
External Rotation at the Side
External Rotation in Abduction
Internal Rotation in Abduction
Reach up the Back
Cross Body Reach
Stability
Anterior Apprehension
Jerk
Strength
Supraspinatus
Infraspinatus
Subscapularis
Smoothness
Scapulothoracic
Subcromial
Glenohumeral
Subacromial
The subacromial joint should not catch or grind as the shoulder is rotated.
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