Early Care and Education
Healthy child development depends on eating nutritious food and being physically active every day. This is especially important during early childhood when young children are rapidly building their brains and bodies. The Center for Public Health Nutrition has developed a variety of early childhood-focused trainings, tools, publications, and research to support environments that make it easy for young children to be active and develop healthy eating habits.
Trainings for Early Care and Education Professionals:
Free, online STARS trainings
- Let’s Move! Child Care Physical Activity Module –provides information for early childhood educators on the importance of physical activity for toddlers and preschoolers. This online training is free and participants earn one (1) STARS continuing education credit in Health, Safety & Nutrition.
- Let’s Move! Child Care Healthy Eating Module – provides information for early childhood educators on ways to provide healthy beverages and food to the children in their care. This online training is free and participants earn one (1) STARS continuing education credit in Health, Safety & Nutrition.
- Media Aware Child Care – provides information for early childhood educators on ways to reduce the amount of time children spend in front of screens. This online training is free and participants earn one (1) STARS continuing education credit in Health, Safety & Nutrition.
Tools and Resources:
- Healthy Policies Toolkit - A guide for development and implementation of child care program policies based on nutrition and physical activity best practice standards for early care and education programs. Contains self-assessment checklists for 13 nutrition and physical activity best practices, model policy language and implementation tips, action planning worksheets, and a resource list.
- Washington Active Bodies Active Minds (WAABAM) – Screen time redcution information and resources for early childhood educators, teachers and parents.
- Powerful Choices Curriculum – Activities and lesson plans for summer and afterschool programs to encourage 3rd-6th graders to reduce screen time, increase physical activity, and become more aware of advertising pitched to their age group.
- Child Care & Obesity Prevention Issue Briefs – Five issue briefs highlight the importance of child care in obesity prevention efforts and outlining best practices and policy strategies.
Online STARS Trainings
- Let's Move! Child Care: Physical Activity
- Let's Move! Child Care: Healthy Eating
- Media Aware Child Care
Tools and Resources