have the proper measure and an airy modesty, and her manner should be sweet, discreet and pleasant. The movement of her body should be humble and meek, and her carriage dignified and stately; her step should be light and her gestures shapely. Nor should her gaze be haughty or roaming (peering here and there as so many do), but she should for the most part keep her eyes modestly on the ground; not however, as some do who sink their head on their breast .
She must also be alert, "with her mind constantly intent on the music and the measures, so that her actions and gentle gestures will be well formed and in keeping with them." (Sparti,p.109)
Rules of dance practice also took into consideration musical accompaniment and instrumentation. Steps were aligned to fit the measure, meter, timbre and harmonic mode of the music. For example, four-count step patterns were executed to four-count musical measures,while a ten-measure phrase of steps was synchronized to finish with a musical phrase of the same length. In addition, dancers would never perform a lively, vigorous dance to music in a minor key, nor would men dance to the delicate accompaniment of a flute. The social dances in vogue at that time such as the branle, galliard, allemande, gavotte and courante, each elicited an atmosphere based on their distinct rhythm, key, and steps (Foster,pp.118-119). The rules dictating the symbiotic relationship between music and dance are evident in the following passage from Sir John Davies's poem, Orchestra, in which he depicts the galliard,
But for more divers and more pleasing show,
A swift and wandring daunce he did invent,
With passages uncertaine to and fro,
Yet with a certaine aunswere and consent
To the quick musick of the Instrument.
A gallant daunce, that lively doth bewray
A spirit and a vertue Masculine,
Impatient that her house on earth should stay
(Since she her selfe is fierie and divine)
Of doth she make her body upward flyne.
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