Planning a trip? Drs. Elaine Jong and Russ McMullen, co-directors of the Travel and Tropical Medical Service at UW Medical Center, will speak on “What to Take in Your Travel Medicine Kit” at 7 p.m., Monday, Jan. 11, at the REI store in downtown Seattle. They will demonstrate items to take, show slides and answer questions about staying healthy while traveling. The Healthy-U health and fitness talks at REI are sponsored by UW Physicians. ¶