To achieve this objective, priority recommendations include provision of adequate funding for state and local recreational sites and facilities, developing model policies to increase access to public facilities for physical activity, and increasing the number of worksites that have policies that enhance physical activity opportunities.

The description below illustrates what organizations and communities are doing to support priority recommendations to increase access to free or low cost recreational opportunities.



In the summer of 2003, the Healthy Aging Partnership - with special contributions from AARP and Seattle Parks & Recreation - sponsored Sound Steps, a program to promote walking among older adults. Sound Steps was implemented on a pilot basis at seven Seattle Parks and Recreation Community Centers from June through August of 2003.

In its first year, Sound Steps attracted 500 participants. The goal of this free program was to encourage sedentary older adults, age 50 and older, to take up walking for better fitness and socialization. Sound Steps combined group support, with the flexibility of walking when, where, and with whom an individual chose. Group walks were scheduled at the community centers, staffed by volunteers and Parks & Recreation staff members. The program motivated walkers through leadership, information, social engagement, and incentives.

To evaluate Sound Steps, the University of Washington Health Promotion Research Center, a HAP member organization, collected qualitative and quantitative information from the participants and program staff. The results of the evaluation showed increased walking among the participants, as well as health improvements, increased socialization, exposure to Parks & Recreation programs and building a sense of community in the neighborhoods.

Project partners include: Healthy Aging Partnership, Seattle Parks & Recreation, American Association of Retired Persons (AARP), University of Washington Health Promotion Research Center, Public Health-Seattle & King County, Comprehensive Health Education Foundation, and Seattle/King County Aging & Disability Services.

For more information:

Julie Walwick
Health Promotion Research Center
University of Washington

This publication was supported by Grant/Cooperative Agreement Number U58/CCU019291 from the Centers for Disease Control and Prevention (CDC). Its contents are solely the responsibility of the authors and do not necessarily represent the official views of the CDC.


Last updated: April 3, 2004