Ever wonder why people who train with personal trainers get such amazing results, in virtual record time? Truth is, what exceptional personal trainers know, gives them a seemingly magical power to produce weight loss, muscular gains and endurance improvements while helping clients optimize their health and avoid injuries. In this class you’ll learn how good trainers sort, prioritize and decide what kinds of exercises & nutrition tips you should be doing for your particular fitness goals & fitness level. In simple terms, you’ll learn how you should be investing your time & energy. On Campus.
Please note: these values do not include the $12 general public / $5 UW student registration fees.
Taught by: Sovereign Valentine