Frieda first set foot on the mat 12 years ago and recently completed her teacher training in Integrative Dynamic Yoga at the Northern California Yoga Institute. She received her masters degree (Psychology) from Meridian University and her bachelors degree (Religion in Visual Culture) from UC Santa Cruz.
Frieda loves teaching and considers the mat to be sacred space. Her teaching focuses on the psychology and the inner experience of yoga, the physical aspect being a joyous side effect of the practice. Frieda teaches from the heart and welcomes everyone to her classes.
When she’s not teaching yoga or psychology, Frieda can usually be found with her hands in the dirt, her nose in a book or enjoying the great outdoors with her family.
- Courses taught by Frieda Slavin: