{"id":139,"date":"2016-07-23T23:35:01","date_gmt":"2016-07-24T06:35:01","guid":{"rendered":"http:\/\/depts.washington.edu\/chilllab\/?page_id=139"},"modified":"2016-08-16T09:42:38","modified_gmt":"2016-08-16T16:42:38","slug":"smartquit","status":"publish","type":"page","link":"https:\/\/depts.washington.edu\/chilllab\/research\/smartquit\/","title":{"rendered":"SmartQuit"},"content":{"rendered":"<p>SmartQuit is a smartphone-based intervention for helping people to quit smoking based on Acceptance and Commitment Therapy. The app delivers\u00a0mindfulness exercises and a coaching program to help smokers develop skills to let urges to smoke pass. In a pilot randomized controlled trial, people who used SmartQuit were more likely to be successful in quitting smoking than when using a comparable, non-ACT-based app. The SmartQuit project is led Fred Hutch Cancer Research Institute and is\u00a0funded by the Hartwell Innovation Fund and the National Institutes of Health. It is being commercialized by 2Morrow Mobile.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-389\" src=\"http:\/\/depts.washington.edu\/chilllab\/wordpress\/wp-content\/uploads\/2016\/07\/smartquit1.png\" alt=\"Screen shots of SmartQuit showing urges passed button and Anytime Coaching\" width=\"502\" height=\"369\" srcset=\"https:\/\/depts.washington.edu\/chilllab\/wordpress\/wp-content\/uploads\/2016\/07\/smartquit1.png 688w, https:\/\/depts.washington.edu\/chilllab\/wordpress\/wp-content\/uploads\/2016\/07\/smartquit1-300x220.png 300w, https:\/\/depts.washington.edu\/chilllab\/wordpress\/wp-content\/uploads\/2016\/07\/smartquit1-624x458.png 624w\" sizes=\"auto, (max-width: 502px) 100vw, 502px\" \/><\/p>\n<h2>People<\/h2>\n<p>Jonathan Bricker<br \/>\nJaimee Heffner<br \/>\nKristin Mull<br \/>\nJulie Kientz<br \/>\nRoger Vilardaga<br \/>\nLaina Mercer<br \/>\nKatrina Akioka<\/p>\n<h2>Download<\/h2>\n<p>You can learn more about how to <a href=\"http:\/\/www.2morrowinc.com\/smartquit\/\">download\u00a0SmartQuit on 2Morrow Mobile&#8217;s website<\/a>.<\/p>\n<h2>Publications<\/h2>\n<ul>\n<li>Bricker, J. B., Mull, K. E., Kientz, J. A., Vilardaga, R., Mercer, L. D., Akioka, K. J., &amp; Heffner, J. L. (2014). Randomized, controlled pilot trial of a smartphone app for smoking cessation using acceptance and commitment therapy. Drug and alcohol dependence, 143, 87-94.<\/li>\n<li>Heffner, J. L., Vilardaga, R., Mercer, L. D., Kientz, J. A., &amp; Bricker, J. B. (2015). Feature-level analysis of a novel smartphone application for smoking cessation. The American journal of drug and alcohol abuse, 41(1), 68-73.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>SmartQuit is a smartphone-based intervention for helping people to quit smoking based on Acceptance and Commitment Therapy. The app delivers\u00a0mindfulness exercises and a coaching program to help smokers develop skills to let urges to smoke pass. In a pilot randomized controlled trial, people who used SmartQuit were more likely to be successful in quitting smoking [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":67,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-139","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/depts.washington.edu\/chilllab\/wp-json\/wp\/v2\/pages\/139","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/depts.washington.edu\/chilllab\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/depts.washington.edu\/chilllab\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/depts.washington.edu\/chilllab\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/depts.washington.edu\/chilllab\/wp-json\/wp\/v2\/comments?post=139"}],"version-history":[{"count":3,"href":"https:\/\/depts.washington.edu\/chilllab\/wp-json\/wp\/v2\/pages\/139\/revisions"}],"predecessor-version":[{"id":390,"href":"https:\/\/depts.washington.edu\/chilllab\/wp-json\/wp\/v2\/pages\/139\/revisions\/390"}],"up":[{"embeddable":true,"href":"https:\/\/depts.washington.edu\/chilllab\/wp-json\/wp\/v2\/pages\/67"}],"wp:attachment":[{"href":"https:\/\/depts.washington.edu\/chilllab\/wp-json\/wp\/v2\/media?parent=139"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}