{"id":632,"date":"2024-10-31T13:31:23","date_gmt":"2024-10-31T13:31:23","guid":{"rendered":"https:\/\/depts.washington.edu\/cooking-for-health\/?post_type=lesson&#038;p=632"},"modified":"2024-11-26T14:38:21","modified_gmt":"2024-11-26T14:38:21","slug":"lesson-5-dairy","status":"publish","type":"lesson","link":"https:\/\/depts.washington.edu\/cooking-for-health\/lesson\/lesson-5-dairy\/","title":{"rendered":"Lesson 5 &#8211; Dairy Foods"},"content":{"rendered":"<p>Dairy foods are an important part of a well-balanced diet. However, some dairy<br \/>foods are healthier than others.<\/p>\n<p><a href=\"https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/10\/Lesson-5_Dairy_final.pdf\" class=\"pdfemb-viewer\" style=\"\" data-width=\"max\" data-height=\"max\" data-toolbar=\"both\" data-toolbar-fixed=\"off\">Lesson-5_Dairy_final<\/a><\/p>\n","protected":false},"featured_media":633,"template":"","meta":{"_acf_changed":true},"food-type":[7],"class_list":["post-632","lesson","type-lesson","status-publish","has-post-thumbnail","hentry","food-type-dairy"],"acf":[],"_links":{"self":[{"href":"https:\/\/depts.washington.edu\/cooking-for-health\/wp-json\/wp\/v2\/lesson\/632"}],"collection":[{"href":"https:\/\/depts.washington.edu\/cooking-for-health\/wp-json\/wp\/v2\/lesson"}],"about":[{"href":"https:\/\/depts.washington.edu\/cooking-for-health\/wp-json\/wp\/v2\/types\/lesson"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/depts.washington.edu\/cooking-for-health\/wp-json\/wp\/v2\/media\/633"}],"wp:attachment":[{"href":"https:\/\/depts.washington.edu\/cooking-for-health\/wp-json\/wp\/v2\/media?parent=632"}],"wp:term":[{"taxonomy":"food-type","embeddable":true,"href":"https:\/\/depts.washington.edu\/cooking-for-health\/wp-json\/wp\/v2\/food-type?post=632"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}