{"id":671,"date":"2024-11-04T16:02:50","date_gmt":"2024-11-04T16:02:50","guid":{"rendered":"http:\/\/depts.washington.edu\/cooking-for-health\/?post_type=lesson&p=671"},"modified":"2024-11-26T14:28:40","modified_gmt":"2024-11-26T14:28:40","slug":"lesson-8-food-budgeting-and-meal-planning","status":"publish","type":"lesson","link":"https:\/\/depts.washington.edu\/cooking-for-health\/lesson\/lesson-8-food-budgeting-and-meal-planning\/","title":{"rendered":"Lesson 8 – Food Budgeting and Meal Planning"},"content":{"rendered":"

Healthy foods can be expensive. But with careful planning and shopping, you can aff ord to eat healthy foods \u2013 even on a limited budget. Learning how to create and use a food budget and plan meals can help you save time and money (m\u00e1zaska).<\/p>\n

Lesson-8-Food-Budgeting-Meal-Planning<\/a><\/p>\n","protected":false},"featured_media":672,"template":"","meta":{"_acf_changed":true},"food-type":[],"class_list":["post-671","lesson","type-lesson","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/depts.washington.edu\/cooking-for-health\/wp-json\/wp\/v2\/lesson\/671"}],"collection":[{"href":"https:\/\/depts.washington.edu\/cooking-for-health\/wp-json\/wp\/v2\/lesson"}],"about":[{"href":"https:\/\/depts.washington.edu\/cooking-for-health\/wp-json\/wp\/v2\/types\/lesson"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/depts.washington.edu\/cooking-for-health\/wp-json\/wp\/v2\/media\/672"}],"wp:attachment":[{"href":"https:\/\/depts.washington.edu\/cooking-for-health\/wp-json\/wp\/v2\/media?parent=671"}],"wp:term":[{"taxonomy":"food-type","embeddable":true,"href":"https:\/\/depts.washington.edu\/cooking-for-health\/wp-json\/wp\/v2\/food-type?post=671"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}