{"id":700,"date":"2024-11-19T13:57:39","date_gmt":"2024-11-19T13:57:39","guid":{"rendered":"https:\/\/depts.washington.edu\/cooking-for-health\/?page_id=700"},"modified":"2024-11-26T15:25:26","modified_gmt":"2024-11-26T15:25:26","slug":"dissemination-products","status":"publish","type":"page","link":"https:\/\/depts.washington.edu\/cooking-for-health\/dissemination-products\/","title":{"rendered":"Dissemination Products"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Check out the recipe cards and educational materials from the Cooking for Health curriculum below. Download and print as you wish. Printed graphics can be picked up at the\u00a0<a href=\"https:\/\/urldefense.com\/v3\/__https:\/\/www.missouri-breaks.com\/__;!!K-Hz7m0Vt54!hw0Dh-oC1oPLRjYdbRDKryAeCMpVPNxr8Zvcq2sT4U-GWMXfiHioxJc83clSo87weu_DRkUnSjAEMLyqsA$\">Missouri Breaks Research<\/a>\u00a0office in Eagle Butte, SD.<\/p>\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"http:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/apple-salad-1024x683.png\" alt=\"Apple Salad\" class=\"wp-image-701\" srcset=\"https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/apple-salad-1024x683.png 1024w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/apple-salad-300x200.png 300w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/apple-salad-768x512.png 768w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/apple-salad-1536x1024.png 1536w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/apple-salad-375x250.png 375w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/apple-salad-1200x800.png 1200w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/apple-salad.png 1800w\" sizes=\"auto, 100vw\" \/><\/figure>\n<\/div>\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<a href=\"https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/Apple-Salad-rev.pdf\" class=\"uw-btn btn-lg\">Apple Salad Recipe<\/a>\n<\/div>\n<\/div>\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/Celebration-Eating-poster-rev.pdf\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"http:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/Celebration-Eating-poster-768x1024.png\" alt=\"Celebration Eating Poster\" class=\"wp-image-703\" srcset=\"https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/Celebration-Eating-poster-768x1024.png 768w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/Celebration-Eating-poster-225x300.png 225w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/Celebration-Eating-poster-1152x1536.png 1152w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/Celebration-Eating-poster-1536x2048.png 1536w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/Celebration-Eating-poster-375x500.png 375w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/Celebration-Eating-poster-1200x1600.png 1200w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/Celebration-Eating-poster.png 1728w\" sizes=\"auto, 100vw\" \/><\/a><\/figure>\n<\/div>\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<a href=\"http:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/Celebration-Eating-poster-rev.pdf\" class=\"uw-btn btn-lg\">Celebration Eating Poster<\/a>\n<\/div>\n<\/div>\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/Chicken-and-Rice-Soup-rev.pdf\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"http:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/chicken-rice-soup-1024x683.png\" alt=\"Chicken Rice Soup\" class=\"wp-image-707\" srcset=\"https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/chicken-rice-soup-1024x683.png 1024w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/chicken-rice-soup-300x200.png 300w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/chicken-rice-soup-768x512.png 768w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/chicken-rice-soup-1536x1024.png 1536w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/chicken-rice-soup-375x250.png 375w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/chicken-rice-soup-1200x800.png 1200w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/chicken-rice-soup.png 1800w\" sizes=\"auto, 100vw\" \/><\/a><\/figure>\n<\/div>\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<a href=\"http:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/Chicken-and-Rice-Soup-rev.pdf\" class=\"uw-btn btn-lg\">Chicken &amp; Rice Soup<\/a>\n<\/div>\n<\/div>\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/Corn-Bread-rev.pdf\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"http:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/corn-bread-1024x683.png\" alt=\"Corn Bread\" class=\"wp-image-710\" srcset=\"https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/corn-bread-1024x683.png 1024w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/corn-bread-300x200.png 300w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/corn-bread-768x512.png 768w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/corn-bread-1536x1024.png 1536w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/corn-bread-375x250.png 375w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/corn-bread-1200x800.png 1200w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/corn-bread.png 1800w\" sizes=\"auto, 100vw\" \/><\/a><\/figure>\n<\/div>\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<a href=\"http:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/Corn-Bread-rev.pdf\" class=\"uw-btn btn-lg\">Corn Bread<\/a>\n<\/div>\n<\/div>\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"http:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/Diabetes-Hints-Fruits-graphic-1024x576.png\" alt=\"Diabetes Hints on Fruits\" class=\"wp-image-715\" srcset=\"https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/Diabetes-Hints-Fruits-graphic-1024x576.png 1024w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/Diabetes-Hints-Fruits-graphic-300x169.png 300w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/Diabetes-Hints-Fruits-graphic-768x432.png 768w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/Diabetes-Hints-Fruits-graphic-1536x864.png 1536w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/Diabetes-Hints-Fruits-graphic-375x211.png 375w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/Diabetes-Hints-Fruits-graphic-1200x675.png 1200w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/Diabetes-Hints-Fruits-graphic.png 1920w\" sizes=\"auto, 100vw\" \/><\/figure>\n<\/div>\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<a href=\"#\" class=\"uw-btn btn-lg\">Diabetes Hints on Fruits<\/a>\n<\/div>\n<\/div>\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/Eat-a-Rainbow-Brochure-rev.pdf\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"791\" src=\"http:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/eat-a-rainbow-1024x791.png\" alt=\"Eat a Rainbow\" class=\"wp-image-718\" srcset=\"https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/eat-a-rainbow-1024x791.png 1024w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/eat-a-rainbow-300x232.png 300w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/eat-a-rainbow-768x593.png 768w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/eat-a-rainbow-1536x1187.png 1536w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/eat-a-rainbow-375x290.png 375w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/eat-a-rainbow-1200x927.png 1200w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/eat-a-rainbow.png 2000w\" sizes=\"auto, 100vw\" \/><\/a><\/figure>\n<\/div>\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<a href=\"http:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/Eat-a-Rainbow-Brochure-rev.pdf\" class=\"uw-btn btn-lg\">Eat a Rainbow<\/a>\n<\/div>\n<\/div>\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/Diabetes-Hints-Vegetable-graphic-rev.pdf\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"http:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/Diabetes-Hints-Vegetable-graphic-1024x576.png\" alt=\"Diabetes Hints on Vegetables\" class=\"wp-image-720\" srcset=\"https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/Diabetes-Hints-Vegetable-graphic-1024x576.png 1024w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/Diabetes-Hints-Vegetable-graphic-300x169.png 300w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/Diabetes-Hints-Vegetable-graphic-768x432.png 768w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/Diabetes-Hints-Vegetable-graphic-1536x864.png 1536w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/Diabetes-Hints-Vegetable-graphic-375x211.png 375w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/Diabetes-Hints-Vegetable-graphic-1200x675.png 1200w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/Diabetes-Hints-Vegetable-graphic.png 1920w\" sizes=\"auto, 100vw\" \/><\/a><\/figure>\n<\/div>\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<a href=\"http:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/Diabetes-Hints-Vegetable-graphic-rev.pdf\" class=\"uw-btn btn-lg\">Diabetes Hints on Vegetables<\/a>\n<\/div>\n<\/div>\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/Eating-on-the-go-poster-rev.pdf\"><img loading=\"lazy\" decoding=\"async\" width=\"724\" height=\"1024\" src=\"http:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/Eating-on-the-go-poster-724x1024.png\" alt=\"Eating on the Go Poster\" class=\"wp-image-724\" srcset=\"https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/Eating-on-the-go-poster-724x1024.png 724w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/Eating-on-the-go-poster-212x300.png 212w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/Eating-on-the-go-poster-768x1086.png 768w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/Eating-on-the-go-poster-1086x1536.png 1086w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/Eating-on-the-go-poster-1448x2048.png 1448w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/Eating-on-the-go-poster-375x530.png 375w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/Eating-on-the-go-poster-1200x1698.png 1200w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/Eating-on-the-go-poster.png 1587w\" sizes=\"auto, (max-width: 724px) 100vw, 724px\" \/><\/a><\/figure>\n<\/div>\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<a href=\"http:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/Eating-on-the-go-poster-rev.pdf\" class=\"uw-btn btn-lg\">Eating on the Go Poster<\/a>\n<\/div>\n<\/div>\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/Fruit-Tarts-rev.pdf\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"http:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/fruit-tarts-1024x683.png\" alt=\"Fruit Tarts\" class=\"wp-image-727\" srcset=\"https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/fruit-tarts-1024x683.png 1024w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/fruit-tarts-300x200.png 300w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/fruit-tarts-768x512.png 768w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/fruit-tarts-1536x1024.png 1536w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/fruit-tarts-375x250.png 375w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/fruit-tarts-1200x800.png 1200w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/fruit-tarts.png 1800w\" sizes=\"auto, 100vw\" \/><\/a><\/figure>\n<\/div>\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<a href=\"http:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/Fruit-Tarts-rev.pdf\" class=\"uw-btn btn-lg\">Fruit Tarts<\/a>\n<\/div>\n<\/div>\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/Hummus-recipe-card-rev.pdf\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"http:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/hummus-recipe-card-1024x683.png\" alt=\"Hummus Recipe Card\" class=\"wp-image-729\" srcset=\"https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/hummus-recipe-card-1024x683.png 1024w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/hummus-recipe-card-300x200.png 300w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/hummus-recipe-card-768x512.png 768w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/hummus-recipe-card-1536x1024.png 1536w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/hummus-recipe-card-375x250.png 375w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/hummus-recipe-card-1200x800.png 1200w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/hummus-recipe-card.png 1800w\" sizes=\"auto, 100vw\" \/><\/a><\/figure>\n<\/div>\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<a href=\"http:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/Hummus-recipe-card-rev.pdf\" class=\"uw-btn btn-lg\">Hummus Recipe Card<\/a>\n<\/div>\n<\/div>\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/PapaSoup-rev.pdf\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"http:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/papa-soup-1024x683.png\" alt=\"Papa Soup\" class=\"wp-image-732\" srcset=\"https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/papa-soup-1024x683.png 1024w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/papa-soup-300x200.png 300w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/papa-soup-768x512.png 768w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/papa-soup-1536x1024.png 1536w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/papa-soup-375x250.png 375w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/papa-soup-1200x800.png 1200w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/papa-soup.png 1800w\" sizes=\"auto, 100vw\" \/><\/a><\/figure>\n<\/div>\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<a href=\"http:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/PapaSoup-rev.pdf\" class=\"uw-btn btn-lg\">Papa Soup<\/a>\n<\/div>\n<\/div>\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/Protein-Selection-Tips-Graphic-rev.pdf\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"http:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/Protein-Selection-Tips-Graphic-1024x576.png\" alt=\"Protein Selection Tips\" class=\"wp-image-735\" srcset=\"https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/Protein-Selection-Tips-Graphic-1024x576.png 1024w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/Protein-Selection-Tips-Graphic-300x169.png 300w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/Protein-Selection-Tips-Graphic-768x432.png 768w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/Protein-Selection-Tips-Graphic-1536x864.png 1536w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/Protein-Selection-Tips-Graphic-375x211.png 375w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/Protein-Selection-Tips-Graphic-1200x675.png 1200w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/Protein-Selection-Tips-Graphic.png 1920w\" sizes=\"auto, 100vw\" \/><\/a><\/figure>\n<\/div>\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<a href=\"http:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/Protein-Selection-Tips-Graphic-rev.pdf\" class=\"uw-btn btn-lg\">Protein Selection Tips<\/a>\n<\/div>\n<\/div>\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/Scrambled-Egg-Muffins-rev.pdf\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"http:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/scrambled-egg-muffins-1024x683.png\" alt=\"Scrambled Egg Muffins\" class=\"wp-image-739\" srcset=\"https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/scrambled-egg-muffins-1024x683.png 1024w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/scrambled-egg-muffins-300x200.png 300w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/scrambled-egg-muffins-768x512.png 768w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/scrambled-egg-muffins-1536x1024.png 1536w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/scrambled-egg-muffins-375x250.png 375w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/scrambled-egg-muffins-1200x800.png 1200w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/scrambled-egg-muffins.png 1800w\" sizes=\"auto, 100vw\" \/><\/a><\/figure>\n<\/div>\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<a href=\"http:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/Scrambled-Egg-Muffins-rev.pdf\" class=\"uw-btn btn-lg\">Scrambled Egg Muffins<\/a>\n<\/div>\n<\/div>\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/Skillet-Bread-rev.pdf\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"http:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/skillet-bread-1024x683.png\" alt=\"Skillet Bread\" class=\"wp-image-742\" srcset=\"https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/skillet-bread-1024x683.png 1024w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/skillet-bread-300x200.png 300w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/skillet-bread-768x512.png 768w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/skillet-bread-1536x1024.png 1536w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/skillet-bread-375x250.png 375w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/skillet-bread-1200x800.png 1200w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/skillet-bread.png 1800w\" sizes=\"auto, 100vw\" \/><\/a><\/figure>\n<\/div>\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<a href=\"http:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/Skillet-Bread-rev.pdf\" class=\"uw-btn btn-lg\">Skillet Bread<\/a>\n<\/div>\n<\/div>\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/Sweet-Potato-Fries-rev.pdf\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"http:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/sweet-potato-fries-1024x683.png\" alt=\"Sweet Potato Fries\" class=\"wp-image-744\" srcset=\"https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/sweet-potato-fries-1024x683.png 1024w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/sweet-potato-fries-300x200.png 300w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/sweet-potato-fries-768x512.png 768w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/sweet-potato-fries-1536x1024.png 1536w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/sweet-potato-fries-375x250.png 375w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/sweet-potato-fries-1200x800.png 1200w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/sweet-potato-fries.png 1800w\" sizes=\"auto, 100vw\" \/><\/a><\/figure>\n<\/div>\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<a href=\"http:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/Sweet-Potato-Fries-rev.pdf\" class=\"uw-btn btn-lg\">Sweet Potato Fries<\/a>\n<\/div>\n<\/div>\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/Traditional-Foods-Poster-rev.pdf\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"http:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/Traditional-Foods-Poster-768x1024.png\" alt=\"Traditional Foods Poster\" class=\"wp-image-747\" srcset=\"https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/Traditional-Foods-Poster-768x1024.png 768w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/Traditional-Foods-Poster-225x300.png 225w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/Traditional-Foods-Poster-1152x1536.png 1152w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/Traditional-Foods-Poster-1536x2048.png 1536w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/Traditional-Foods-Poster-375x500.png 375w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/Traditional-Foods-Poster-1200x1600.png 1200w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/Traditional-Foods-Poster.png 1728w\" sizes=\"auto, 100vw\" \/><\/a><\/figure>\n<\/div>\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<a href=\"http:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/Traditional-Foods-Poster-rev.pdf\" class=\"uw-btn btn-lg\">Traditional Foods Poster<\/a>\n<\/div>\n<\/div>\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/Veggie-Soup-rev.pdf\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"http:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/veggie-soup-1024x683.png\" alt=\"Veggie Soup\" class=\"wp-image-751\" srcset=\"https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/veggie-soup-1024x683.png 1024w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/veggie-soup-300x200.png 300w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/veggie-soup-768x512.png 768w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/veggie-soup-1536x1024.png 1536w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/veggie-soup-375x250.png 375w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/veggie-soup-1200x800.png 1200w, https:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/veggie-soup.png 1800w\" sizes=\"auto, 100vw\" \/><\/a><\/figure>\n<\/div>\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<a href=\"http:\/\/depts.washington.edu\/cooking-for-health\/wp-content\/uploads\/2024\/11\/Veggie-Soup-rev.pdf\" class=\"uw-btn btn-lg\">Vegetable Soup<\/a>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Check out the recipe cards and educational materials from the Cooking for Health curriculum below. Download and print as you wish. Printed graphics can be picked up at the\u00a0Missouri Breaks Research\u00a0office in Eagle Butte, SD. Apple Salad Recipe Celebration Eating Poster Chicken &amp; Rice Soup Corn Bread Diabetes Hints on Fruits Eat a Rainbow Diabetes Hints on Vegetables Eating on the Go Poster Fruit Tarts Hummus Recipe Card Papa Soup Protein Selection Tips Scrambled Egg Muffins Skillet Bread Sweet Potato&#8230;<\/p>\n<div><a class=\"more-link\" href=\"https:\/\/depts.washington.edu\/cooking-for-health\/dissemination-products\/\">Continue reading <span class=\"screen-reader-text\">Dissemination Products<\/span><\/a><\/div>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-700","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/depts.washington.edu\/cooking-for-health\/wp-json\/wp\/v2\/pages\/700","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/depts.washington.edu\/cooking-for-health\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/depts.washington.edu\/cooking-for-health\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/depts.washington.edu\/cooking-for-health\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/depts.washington.edu\/cooking-for-health\/wp-json\/wp\/v2\/comments?post=700"}],"version-history":[{"count":29,"href":"https:\/\/depts.washington.edu\/cooking-for-health\/wp-json\/wp\/v2\/pages\/700\/revisions"}],"predecessor-version":[{"id":807,"href":"https:\/\/depts.washington.edu\/cooking-for-health\/wp-json\/wp\/v2\/pages\/700\/revisions\/807"}],"wp:attachment":[{"href":"https:\/\/depts.washington.edu\/cooking-for-health\/wp-json\/wp\/v2\/media?parent=700"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}