Hall Health Center has a number of different clinics, each of which is staffed by a variety of medical providers. These providers, also known as clinicians, have different types of medical degrees.
Not sure whether to use ice or heat after an injury? Use these guidelines to help you decide.
Possession of up to one ounce of marijuana is legal in Washington State for those over the age of 21. However, you may not smoke pot anywhere on the University of Washington campus.
When you have sleep apnea, your breathing pauses while you sleep. This can happen many times each night. These pauses last 10-20 seconds. It is estimated that 12 million Americans suffer from sleep apnea.
There are two types of sleep apnea:
Insomnia is when you can not get enough sleep to feel rested. Insomnia is more than just the number of hours you spend asleep; it is also the quality of your sleep that matters.
Symptoms of insomnia may include:
During uncertain economic times, graduate students are faced with increased anxiety about the current job market and economy, as well as the challenges of graduating.
One of the most frequent problems experienced by college students is fatigue. Students have a busy and demanding lifestyle that often leaves precious few hours for rest. One essential tool for combating fatigue is an adequate amount of restful sleep. While this may vary with different individuals, a minimum of 7 hours can be a good starting point.
STIs (sexually transmitted infections), also known as STDs, are stigmatized in our society. We associate having an STI with being immoral or promiscuous. This may not be the case, but it still makes telling your current, former, or new partner about an STI difficult.
If you think you may have exposed a partner to an STI or gotten an STI from your partner, you should tell them.
You may not have considered it, but every time you read health information, from food labels to medical forms, you're exercising your health literacy skills.
Health literacy is the ability to obtain, process, and understand health information needed to make informed health decisions. Health literacy affects your ability to: