{"id":106,"date":"2021-02-02T21:04:30","date_gmt":"2021-02-02T21:04:30","guid":{"rendered":"https:\/\/depts.washington.edu\/hprc\/?page_id=106"},"modified":"2025-08-21T19:26:26","modified_gmt":"2025-08-21T19:26:26","slug":"connect-to-wellness","status":"publish","type":"page","link":"https:\/\/depts.washington.edu\/hprc\/programs-tools\/connect-to-wellness\/","title":{"rendered":"Connect to Wellness"},"content":{"rendered":"<h1 class=\"wp-block-heading has-text-color\" style=\"color:#f5821f\"><strong>Activating Healthier Workplace Cultures and Environments<\/strong><\/h1>\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"alignright size-medium is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/depts.washington.edu\/hprc\/wp-content\/uploads\/2021\/02\/CtW-logo_600px-300x112.png\" alt=\"Connect to Wellness logo\" class=\"wp-image-883\" width=\"300\" height=\"112\" srcset=\"https:\/\/depts.washington.edu\/hprc\/wp-content\/uploads\/2021\/02\/CtW-logo_600px-300x112.png 300w, https:\/\/depts.washington.edu\/hprc\/wp-content\/uploads\/2021\/02\/CtW-logo_600px-375x139.png 375w, https:\/\/depts.washington.edu\/hprc\/wp-content\/uploads\/2021\/02\/CtW-logo_600px.png 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure>\n<\/div>\n<p><strong>An evidence-based workplace wellness program that provides support for small and midsize employers in their efforts to create healthier workplaces.<\/strong><\/p>\n<p>Employed adults often spend the majority of their waking hours at work for several days each week. Their work environments have a significant impact on their health and well-being. Although small and midsize employers care just as much about their employees as large employers, they do not always have the resources and budget for workplace wellness programs. In addition, employees who receive lower wages are at greater risk for behaviors that can lead to chronic disease than those with higher incomes.<\/p>\n<div class=\"box-outer\">\n<div class=\"box four box-centered box-tan\">\n<div class=\"tile\">\n<h5><a href=\"#ctw-reach\"><span><\/span>Program Reach:<br \/>See where the program has been implemented.<\/a><\/h5>\n<\/div>\n<div class=\"tile\">\n<h5><a href=\"#ctw-evidence\"><span><\/span>Evidence: <br \/>We have been building the evidence for years.<br \/><\/a><\/h5>\n<\/div>\n<div class=\"tile\">\n<h5><a href=\"\/hprc\/category\/workplace-wellness\/connect-to-wellness\/\"><span><\/span>News &amp; Updates:<br \/>Read about this program on the HPRC blog.<\/a><\/h5>\n<\/div>\n<div class=\"tile\">\n<h5><a href=\"#contact-ctw\"><span><\/span>Contact Us:<br \/>Join our latest project or find answers to your questions.<\/a><\/h5>\n<\/div>\n<\/div>\n<\/div>\n<h2 class=\"wp-block-heading has-text-color\" id=\"ctw-overview\" style=\"color:#f5821f\">Program Overview<\/h2>\n<p><strong>Our vision is that all working adults have access to healthy workplace environments and support for healthy behavior.<\/strong> To make that vision a reality, the University of Washington Health Promotion Research Center (UW HPRC) created a wellness program that meets the needs of small employers and supports employees who may benefit most.<\/p>\n<p>UW HPRC provides Connect to Wellness to partnering employers. The program focuses on healthy foods and beverages, physical activity, tobacco cessation, and cancer screening, while providing employers a menu of options to address these behaviors through best practices, such as policies, health communications, and activities for employees. These options are at low or no cost for employers and employees, helping create an affordable, sustainable, and evidence-based workplace wellness program for those who might not otherwise have access to one.<\/p>\n<blockquote class=\"wp-block-quote is-style-large\">\n<p><em>\u201cThis program really works. It\u2019s one-stop shopping for everything a worksite needs to hit the health behaviors most relevant to improving employee well-being.\u201d<\/em> <\/p>\n<p><cite><em>\u2013 Kitsap Public Health District staff member<\/em><\/cite><\/p>\n<\/blockquote>\n<p>Connect to Wellness was designed for employers who have 250 or fewer employees, although it has been used successfully by organizations that employ about 1,000 people.<\/p>\n<p><strong>Together, we can activate healthy workplace cultures and environments.<\/strong><\/p>\n<div class=\"box-outer\">\n<div class=\"box one box-centered box-tan\">\n<div class=\"tile\">\n<h2 class=\"has-text-color\" id=\"ctw-reach\" style=\"color:#f5821f\">Connect to Wellness Reach<\/h2>\n<h3 class=\"has-text-color\" style=\"color:#f5821f\" \"=\"\">National<\/h3>\n<p><strong>44,192 employees<br \/>240 companies<br \/>15 states<\/strong><\/p>\n<h3 class=\"has-text-color\" id=\"ctw-reach\" style=\"color:#f5821f\">Washington State<\/h3>\n<p><strong>38,425 employees<br \/>210 companies<br \/>11 counties<\/strong>\n<\/p>\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-half\"><img decoding=\"async\" src=\"\/hprc\/wp-content\/uploads\/2024\/04\/WA-Map_2023_ConnecttoWellness-web.png\" alt=\"Washington state map with 11 counties colored in orange to represent Connect to Wellness.\" class=\"wp-image-2474\"><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<h2 class=\"wp-block-heading has-text-color\" id=\"ctw-evidence\" style=\"color:#f5821f\">Building &amp; Expanding the Evidence Base<\/h2>\n<p>The UW Health Promotion Research Center (UW HPRC) and the American Cancer Society co-developed the previous version of Connect to Wellness. UW HPRC has continued expanding the evidence base for the program over the years.<\/p>\n<div id=\"uw-accordion-shortcode\">\n<div class=\"js-accordion\" data-accordion-prefix-classes=\"uw-accordion-shortcode\">\n<div class=\"js-accordion__panel\" >\n<h2 class=\"js-accordion__header\">2009 Pilot Project<\/h2>\n<p>\nUW HPRC conducted a pilot test of the program with 23 worksites in Mason County, Washington. Participating employers showed significant increases in evidence-based best practices for physical activity, health behavior policies, and health information communications. The Washington State Department of Health funded the study.<\/p>\n<\/div>\n<div class=\"js-accordion__panel\" >\n<h2 class=\"js-accordion__header\">2012 King County Expansion<\/h2>\n<p>\nUW HPRC conducted a broader test of the program among 48 South King County-based employers in Washington state through the Communities Putting Prevention to Work program with the U.S. Centers for Disease Control and Prevention (CDC). Results were similar to those achieved during the pilot.<\/p>\n<\/div>\n<div class=\"js-accordion__panel\" >\n<h2 class=\"js-accordion__header\">2013 Dissemination &amp; Adoption<\/h2>\n<p>\nUW HPRC started testing ways to spread and increase use of Connect to Wellness.<\/p>\n<\/div>\n<div class=\"js-accordion__panel\" >\n<h2 class=\"js-accordion__header\">2014-2017 King County Randomized Trial<\/h2>\n<p>\nUW HPRC conducted a randomized trial with 78 worksites in King County, Washington, with support from a National Cancer Institute grant. Employers who participated in Connect to Wellness implemented more than twice as many best practices than employers in a control group who did not receive Connect to Wellness until the end of the study.<\/p>\n<\/div>\n<div class=\"js-accordion__panel\" >\n<h2 class=\"js-accordion__header\">2014-2017 Washington State Expansion<\/h2>\n<p>\nUW HPRC trained local health department staff in seven counties across Washington state to deliver the workplace wellness program to employers in their communities. UW HPRC also trained staff at the Tri-Cities Cancer Center in Kennewick, Washington, to deliver the program to local employers. Results show significant improvement in employers\u2019 adoption of evidence-based best practices. The Washington State Department of Health funded both of these projects.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"height:36px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<h2 class=\"wp-block-heading has-text-color\" id=\"contact-ctw\" style=\"color:#f5821f\">Contact Us<\/h2>\n<p>If you have questions about the program, please feel free to email us (ctwell@uw.edu). We are currently collaborating with small employers to promote healthier workplace cultures and environments among smaller worksites across the U.S. <a href=\"\/hprc\/partnering-with-health-departments-to-improve-workplace-wellness\/\">Learn more about this project<\/a>.<\/p>\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-health-promotion-research-center wp-block-embed-health-promotion-research-center\">\n<div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"C14IAKzyps\">\n<p><a href=\"https:\/\/depts.washington.edu\/hprc\/partnering-with-health-departments-to-improve-workplace-wellness\/\">Partnering With Health Departments to Improve Workplace Wellness<\/a><\/p>\n<\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Partnering With Health Departments to Improve Workplace Wellness&#8221; &#8212; Health Promotion Research Center\" src=\"https:\/\/depts.washington.edu\/hprc\/partnering-with-health-departments-to-improve-workplace-wellness\/embed\/#?secret=nKRyQjpaXI#?secret=C14IAKzyps\" data-secret=\"C14IAKzyps\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div>\n<\/figure>\n<div class=\"box-outer\">\n<div class=\"box one box-centered box-tan\">\n<div class=\"tile\">\n<h3>Connect to Wellness Toolkits<\/h3>\n<p><strong>These toolkits are available to only current project participants.<br \/>\nYou will need a password, provided by your Connect to Wellness consultant.<\/strong><\/p>\n<p><a class=\"uw-btn btn-go btn-sm btn-gold\" href=\"\/hprc\/programs-tools\/connect-to-wellness\/connect-to-wellness-toolkits\/\">Toolkits<\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Activating Healthier Workplace Cultures and Environments An evidence-based workplace wellness program that provides support for small and midsize employers in their efforts to create healthier workplaces. Employed adults often spend the majority of their waking hours at work for several days each week. Their work environments have a significant impact on their health and well-being&#8230;.<\/p>\n<div><a class=\"more\" href=\"https:\/\/depts.washington.edu\/hprc\/programs-tools\/connect-to-wellness\/\">Read more<\/a><\/div>\n","protected":false},"author":2,"featured_media":4198,"parent":74,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"templates\/template-small-hero.php","meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Connect to Wellness - Health Promotion Research Center<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/depts.washington.edu\/hprc\/programs-tools\/connect-to-wellness\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Connect to Wellness - Health Promotion Research Center\" \/>\n<meta property=\"og:description\" content=\"Activating Healthier Workplace Cultures and Environments An evidence-based workplace wellness program that provides support for small and midsize employers in their efforts to create healthier workplaces. 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