{"id":5062,"date":"2014-09-16T11:09:34","date_gmt":"2014-09-16T18:09:34","guid":{"rendered":"http:\/\/depts.washington.edu\/mswnews\/?p=5062"},"modified":"2026-04-20T09:44:23","modified_gmt":"2026-04-20T16:44:23","slug":"self-defense-class-for-women-at-the-ima","status":"publish","type":"post","link":"https:\/\/depts.washington.edu\/mswnews\/2014\/09\/self-defense-class-for-women-at-the-ima\/","title":{"rendered":"Self Defense Class for Women at the IMA"},"content":{"rendered":"<p><strong>Self-Defense for Women 1-Day Workshop<\/strong><br \/>\nBecome aware and empowered at the Self-Defense for Women Workshop at the IMA on Saturday, October 18 from 1:00-5:00 p.m. Participants will discuss and practice non-physical skills including awareness, assertiveness, and boundary setting. Participants will also develop physical skills that employ simple techniques to increase options and build confidence. Instructor Jennifer McClearen is a black belt who has taught martial arts since 2006 and self-defense since 2008. Fee is $20. IMA members <strong>register online<\/strong> under Search for Courses then Health\/Safety. Non-members register via email to <a href=\"mailto:annegarr@uw.edu\"><strong>Anne Garrett<\/strong><\/a>.\u00a0 Students do not have to be a member to register.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Self-Defense for Women 1-Day Workshop Become aware and empowered at the Self-Defense for Women Workshop at the IMA on Saturday, October 18 from 1:00-5:00 p.m. Participants will discuss and practice non-physical skills including awareness, assertiveness, and boundary setting. Participants will also develop physical skills that employ simple techniques to increase options and build confidence. Instructor [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[49],"tags":[],"class_list":["post-5062","post","type-post","status-publish","format-standard","hentry","category-workshops"],"_links":{"self":[{"href":"https:\/\/depts.washington.edu\/mswnews\/wp-json\/wp\/v2\/posts\/5062","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/depts.washington.edu\/mswnews\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/depts.washington.edu\/mswnews\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/depts.washington.edu\/mswnews\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/depts.washington.edu\/mswnews\/wp-json\/wp\/v2\/comments?post=5062"}],"version-history":[{"count":2,"href":"https:\/\/depts.washington.edu\/mswnews\/wp-json\/wp\/v2\/posts\/5062\/revisions"}],"predecessor-version":[{"id":16122,"href":"https:\/\/depts.washington.edu\/mswnews\/wp-json\/wp\/v2\/posts\/5062\/revisions\/16122"}],"wp:attachment":[{"href":"https:\/\/depts.washington.edu\/mswnews\/wp-json\/wp\/v2\/media?parent=5062"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/depts.washington.edu\/mswnews\/wp-json\/wp\/v2\/categories?post=5062"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/depts.washington.edu\/mswnews\/wp-json\/wp\/v2\/tags?post=5062"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}