{"id":18213,"date":"2026-10-14T09:45:48","date_gmt":"2026-10-14T16:45:48","guid":{"rendered":"https:\/\/depts.washington.edu\/omadcs\/?p=18213"},"modified":"2026-10-14T09:45:48","modified_gmt":"2026-10-14T16:45:48","slug":"be-safe-feel-empowered-sign-up-early-for-the-free-self-defense-101-workshop-with-instructor-han-so-eckelberg-and-mak-fai-kung-fu-crew","status":"publish","type":"post","link":"https:\/\/depts.washington.edu\/omadcs\/be-safe-feel-empowered-sign-up-early-for-the-free-self-defense-101-workshop-with-instructor-han-so-eckelberg-and-mak-fai-kung-fu-crew\/","title":{"rendered":"Be Safe. Feel Empowered. Sign Up Early for the FREE Self Defense 101 Workshop with Instructor Han So Eckelberg and Mak Fai Kung Fu Crew. \u00a0"},"content":{"rendered":"<p class=\"wp-block-paragraph\">With the increase of crime and assaults around campus, EOP team are offering an engaging and empowering Self Defense Workshop. This SD workshop is designed to prepare students with how to think, move and be aware of concerning situations It is an introductory level and open to all.<\/p>\n<p class=\"wp-block-paragraph\">Your safety and well-being is of upmost importance.<\/p>\n<p class=\"wp-block-paragraph\">Registration is required, limited space so sign up early!<\/p>\n<p class=\"wp-block-paragraph\">We hope you can join us.<\/p>\n<p class=\"wp-block-paragraph\">EOP Team and Husky Pod<\/p>\n<div class=\"wp-block-advgb-image advgb-image-block image-wrap full-width advgb-img-abeff7ce-390f-4083-ba8d-f10ff0a7d783\" style=\"width:100%;height:1000px\">\n<div class=\"advgb-image-wrapper\" style=\"justify-content:center;align-items:center\"><img decoding=\"async\" src=\"https:\/\/depts.washington.edu\/omadcs\/wordpress\/wp-content\/uploads\/2026\/10\/selfdefense.png\" alt=\"\" class=\"advgb-image\" style=\"width:100%;height:1000px;object-position:50% 50%\"\/><a class=\"advgb-image-overlay\" style=\"background-color:#000\" target=\"_blank\" rel=\"noopener noreferrer\"><\/a><\/p>\n<div class=\"advgb-image-caption-wrap\"><\/div>\n<\/div>\n<\/div>\n<style class=\"advgb-styles-renderer\">.advgb-img-abeff7ce-390f-4083-ba8d-f10ff0a7d783.advgb-image-block .advgb-image-overlay{opacity:0.4 !important;}.advgb-img-abeff7ce-390f-4083-ba8d-f10ff0a7d783.advgb-image-block:hover .advgb-image-overlay{opacity:0.2 !important;}<\/style>\n","protected":false},"excerpt":{"rendered":"<p>With the increase of crime and assaults around campus, EOP team are offering an engaging and empowering Self Defense Workshop. This SD workshop is designed to prepare students with how to think, move and be aware of concerning situations It is an introductory level and open to all. Your safety and well-being is of upmost&#8230;<\/p>\n<div><a class=\"more\" href=\"https:\/\/depts.washington.edu\/omadcs\/be-safe-feel-empowered-sign-up-early-for-the-free-self-defense-101-workshop-with-instructor-han-so-eckelberg-and-mak-fai-kung-fu-crew\/\">Read more<\/a><\/div>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","spay_email":"","footnotes":""},"categories":[113,94],"tags":[],"class_list":["post-18213","post","type-post","status-publish","format-standard","hentry","category-beyond-the-bachelors","category-experiential-learning"],"author_meta":{"display_name":"omadcs","author_link":"https:\/\/depts.washington.edu\/omadcs\/author\/omadcs\/"},"featured_img":null,"jetpack_featured_media_url":"","coauthors":[],"tax_additional":{"categories":{"linked":["<a href=\"https:\/\/depts.washington.edu\/omadcs\/category\/beyond-the-bachelors\/\" class=\"advgb-post-tax-term\">Beyond the Bachelor&#039;s<\/a>","<a href=\"https:\/\/depts.washington.edu\/omadcs\/category\/experiential-learning\/\" class=\"advgb-post-tax-term\">Experiential Learning<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">Beyond the Bachelor&#039;s<\/span>","<span class=\"advgb-post-tax-term\">Experiential Learning<\/span>"]}},"comment_count":"0","relative_dates":{"created":"Posted 4 days ago","modified":"Updated 4 days ago"},"absolute_dates":{"created":"Posted on 10\/14\/2026","modified":"Updated on 10\/14\/2026"},"absolute_dates_time":{"created":"Posted on 10\/14\/2026 9:45 am","modified":"Updated on 10\/14\/2026 9:45 am"},"featured_img_caption":"","series_order":"","_links":{"self":[{"href":"https:\/\/depts.washington.edu\/omadcs\/wp-json\/wp\/v2\/posts\/18213","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/depts.washington.edu\/omadcs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/depts.washington.edu\/omadcs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/depts.washington.edu\/omadcs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/depts.washington.edu\/omadcs\/wp-json\/wp\/v2\/comments?post=18213"}],"version-history":[{"count":1,"href":"https:\/\/depts.washington.edu\/omadcs\/wp-json\/wp\/v2\/posts\/18213\/revisions"}],"predecessor-version":[{"id":18215,"href":"https:\/\/depts.washington.edu\/omadcs\/wp-json\/wp\/v2\/posts\/18213\/revisions\/18215"}],"wp:attachment":[{"href":"https:\/\/depts.washington.edu\/omadcs\/wp-json\/wp\/v2\/media?parent=18213"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/depts.washington.edu\/omadcs\/wp-json\/wp\/v2\/categories?post=18213"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/depts.washington.edu\/omadcs\/wp-json\/wp\/v2\/tags?post=18213"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}