{"id":3041,"date":"2020-04-10T07:18:32","date_gmt":"2020-04-10T07:18:32","guid":{"rendered":"https:\/\/depts.washington.edu\/sipa\/?page_id=3041"},"modified":"2020-05-21T07:28:25","modified_gmt":"2020-05-21T07:28:25","slug":"how-to-wear-an-actiwatch","status":"publish","type":"page","link":"https:\/\/depts.washington.edu\/sipa\/how-to-wear-an-actiwatch\/","title":{"rendered":"How to wear an Actiwatch"},"content":{"rendered":"\n<p>The Actiwatch records your child\u2019s movements. We will use it to learn more about your child\u2019s activity during the day and how he sleeps at night.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"810\" height=\"614\" src=\"https:\/\/depts.washington.edu\/sipa\/wordpress\/wp-content\/uploads\/2020\/04\/Actiwatch-1.png\" alt=\"\" class=\"wp-image-3046\" srcset=\"https:\/\/depts.washington.edu\/sipa\/wordpress\/wp-content\/uploads\/2020\/04\/Actiwatch-1.png 810w, https:\/\/depts.washington.edu\/sipa\/wordpress\/wp-content\/uploads\/2020\/04\/Actiwatch-1-300x227.png 300w, https:\/\/depts.washington.edu\/sipa\/wordpress\/wp-content\/uploads\/2020\/04\/Actiwatch-1-768x582.png 768w, https:\/\/depts.washington.edu\/sipa\/wordpress\/wp-content\/uploads\/2020\/04\/Actiwatch-1-80x60.png 80w, https:\/\/depts.washington.edu\/sipa\/wordpress\/wp-content\/uploads\/2020\/04\/Actiwatch-1-600x455.png 600w\" sizes=\"(max-width: 810px) 100vw, 810px\" \/><\/figure>\n\n\n\n<p><strong>Wearing the Actiwatch<\/strong><\/p>\n\n\n\n<ul><li>Please have your child wear the actiwatch all day and all night for 10 days in a row.<\/li><li>Your child should wear the actiwatch at all times, including when he plays, stays with other caregivers, naps, sleeps, and showers. The watch is water-resistant, not waterproof, so please take the watch off whenever your child goes swimming or taking a bath. Try to put your child\u2019s watch back on right after he dries off.<\/li><li>The actiwatch should be worn on his ankle. <\/li><li>The actiwatch has a sensor that tells us about the light in your child\u2019s surroundings. Please try to put the watch over the clothes and make sure your child\u2019s clothes don\u2019t cover up the light sensor. If that&#8217;s not feasible, it&#8217;s ok to wear the watch underneath the clothes.<\/li><\/ul>\n\n\n\n<p><strong>Pressing the left button<\/strong><\/p>\n\n\n\n<p>Pushing the left button can help us do a better job of understanding your child\u2019s sleep data. Press and hold the left button for 3 seconds when:<\/p>\n\n\n\n<ul><li>You put your child to bed or down for a nap<\/li><li>Your child gets out of bed in the morning or gets up from a nap<\/li><li>Your child takes the watch off and puts the watch back on<\/li><\/ul>\n\n\n\n<p>An animated pattern will appear on the display indicating that your event has been recorded. If you forget to press the button, it\u2019s not a big problem. We can still read the watch\u2019s information, so please keep having your child wear it. Extra button pushes are also okay.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" src=\"https:\/\/depts.washington.edu\/sipa\/wordpress\/wp-content\/uploads\/2020\/01\/Takeaway-message-1.jpg\" alt=\"\" class=\"wp-image-2684\" width=\"257\" height=\"42\" srcset=\"https:\/\/depts.washington.edu\/sipa\/wordpress\/wp-content\/uploads\/2020\/01\/Takeaway-message-1.jpg 514w, https:\/\/depts.washington.edu\/sipa\/wordpress\/wp-content\/uploads\/2020\/01\/Takeaway-message-1-300x49.jpg 300w\" sizes=\"(max-width: 257px) 100vw, 257px\" \/><\/figure>\n\n\n\n<p>The more your child wears the watch, the more it can teach us about his sleep. Even if you make mistakes, have your child keep wearing the watch.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"1224\" height=\"2458\" src=\"https:\/\/depts.washington.edu\/sipa\/wordpress\/wp-content\/uploads\/2020\/05\/Display-guide-1.png\" alt=\"\" class=\"wp-image-3141\" title=\"Display Screen and Icons guide\" srcset=\"https:\/\/depts.washington.edu\/sipa\/wordpress\/wp-content\/uploads\/2020\/05\/Display-guide-1.png 1224w, https:\/\/depts.washington.edu\/sipa\/wordpress\/wp-content\/uploads\/2020\/05\/Display-guide-1-149x300.png 149w, https:\/\/depts.washington.edu\/sipa\/wordpress\/wp-content\/uploads\/2020\/05\/Display-guide-1-510x1024.png 510w, https:\/\/depts.washington.edu\/sipa\/wordpress\/wp-content\/uploads\/2020\/05\/Display-guide-1-768x1542.png 768w, https:\/\/depts.washington.edu\/sipa\/wordpress\/wp-content\/uploads\/2020\/05\/Display-guide-1-765x1536.png 765w, https:\/\/depts.washington.edu\/sipa\/wordpress\/wp-content\/uploads\/2020\/05\/Display-guide-1-1020x2048.png 1020w, https:\/\/depts.washington.edu\/sipa\/wordpress\/wp-content\/uploads\/2020\/05\/Display-guide-1-600x1205.png 600w\" sizes=\"(max-width: 1224px) 100vw, 1224px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>The Actiwatch records your child\u2019s movements. We will use it to learn more about your child\u2019s activity during the day and how he sleeps at night. Wearing the Actiwatch Please have your child wear the actiwatch all day and all night for 10 days in a row. Your child should wear the actiwatch at all [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"simple-restrict-permission":[],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"business-consultr-1920-1200":false,"business-consultr-1920-850":false,"business-consultr-1200-850":false,"business-consultr-1170-760":false,"business-consultr-390-320":false,"business-consultr-370-230":false,"business-consultr-600-675":false,"business-consultr-80-60":false,"business-consultr-290-152":false,"woocommerce_thumbnail":false,"woocommerce_single":false,"woocommerce_gallery_thumbnail":false,"shop_catalog":false,"shop_single":false,"shop_thumbnail":false},"uagb_author_info":{"display_name":"Neha Kaura","author_link":"https:\/\/depts.washington.edu\/sipa\/author\/neha\/"},"uagb_comment_info":0,"uagb_excerpt":"The Actiwatch records your child\u2019s movements. We will use it to learn more about your child\u2019s activity during the day and how he sleeps at night. Wearing the Actiwatch Please have your child wear the actiwatch all day and all night for 10 days in a row. Your child should wear the actiwatch at all&hellip;","_links":{"self":[{"href":"https:\/\/depts.washington.edu\/sipa\/wp-json\/wp\/v2\/pages\/3041"}],"collection":[{"href":"https:\/\/depts.washington.edu\/sipa\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/depts.washington.edu\/sipa\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/depts.washington.edu\/sipa\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/depts.washington.edu\/sipa\/wp-json\/wp\/v2\/comments?post=3041"}],"version-history":[{"count":13,"href":"https:\/\/depts.washington.edu\/sipa\/wp-json\/wp\/v2\/pages\/3041\/revisions"}],"predecessor-version":[{"id":3142,"href":"https:\/\/depts.washington.edu\/sipa\/wp-json\/wp\/v2\/pages\/3041\/revisions\/3142"}],"wp:attachment":[{"href":"https:\/\/depts.washington.edu\/sipa\/wp-json\/wp\/v2\/media?parent=3041"}],"wp:term":[{"taxonomy":"simple-restrict-permission","embeddable":true,"href":"https:\/\/depts.washington.edu\/sipa\/wp-json\/wp\/v2\/simple-restrict-permission?post=3041"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}