{"id":1482,"date":"2019-07-16T14:44:24","date_gmt":"2019-07-16T14:44:24","guid":{"rendered":"http:\/\/depts.washington.edu\/uwbrtc\/?page_id=1482"},"modified":"2022-03-25T10:15:02","modified_gmt":"2022-03-25T17:15:02","slug":"qa-with-marsha-linehan","status":"publish","type":"page","link":"https:\/\/depts.washington.edu\/uwbrtc\/resources\/qa-with-marsha-linehan\/","title":{"rendered":"Q&#038;A with Marsha"},"content":{"rendered":"\n<p style=\"font-size:15px\">In 2019 Marsha Linehan sits down with Ursula Whiteside and answers questions about her 2020 memoir, <a rel=\"noreferrer noopener\" aria-label=\"\u201cBuilding a Life Worth Living\u201d (opens in a new tab)\" href=\"https:\/\/www.penguinrandomhouse.com\/books\/225252\/building-a-life-worth-living-by-marsha-m-linehan\/\" target=\"_blank\">\u201cBuilding a Life Worth Living\u201d<\/a>, why she developed DBT, and what makes her happy (including her dog, Toby Baby Boy). Marsha\u2019s personal and touching responses will resonate with many of us &#8211; colleagues, friends, and clients alike, whose lives have been touched by her work.<\/p>\n\n\n\n<div class=\"wp-block-file\"><a href=\"http:\/\/depts.washington.edu\/uwbrtc\/wp-content\/uploads\/QA-with-Marsha-Transcript-Master-1-16-20.pdf\">Q&amp;A with Marsha Transcript<\/a><a href=\"http:\/\/depts.washington.edu\/uwbrtc\/wp-content\/uploads\/QA-with-Marsha-Transcript-Master-1-16-20.pdf\" class=\"wp-block-file__button\" download>Download<\/a><\/div>\n\n\n\n<h3 class=\"has-text-align-left\">On Disclosure of Treatment History &amp; Value of DBT<\/h3>\n\n\n\n<p style=\"font-size:15px\"><strong>Question 1:<\/strong>&nbsp; Marsha, this question comes from a graduate student. They write: I\u2019ve had therapy for suicidal ideation and behaviors in the past and now I\u2019m a graduate student studying to become a psychologist. How open should I be about my treatment history?<\/p>\n\n\n\n<p style=\"font-size:15px\"><strong>Question 2:<\/strong>&nbsp; Marsha, people often write to you and say that DBT has saved  or changed their lives. How do you feel when people tell you that?<\/p>\n\n\n\n<figure><iframe src=\"https:\/\/player.vimeo.com\/video\/343589911\" allow=\"autoplay; fullscreen\" allowfullscreen=\"\" width=\"1024\" height=\"460\" frameborder=\"0\"><\/iframe><\/figure>\n\n\n\n<hr class=\"wp-block-separator is-style-default\"\/>\n\n\n\n<h3>On Spirituality<\/h3>\n\n\n\n<p style=\"font-size:15px\"><strong>Question 3:<\/strong>&nbsp; Your spirituality is a constant theme in your memoir. How much of it contributed to your effort to creating a life worth living?<\/p>\n\n\n\n<p style=\"font-size:15px\"><strong>Question 4:<\/strong>&nbsp; Marsha, for some people, spirituality isn\u2019t a big part of their life.&nbsp; Do you think that spirituality is necessary for creating a life worth living?<\/p>\n\n\n\n<figure><iframe src=\"https:\/\/player.vimeo.com\/video\/344233415\" allow=\"autoplay; fullscreen\" allowfullscreen=\"\" width=\"1024\" height=\"460\" frameborder=\"0\"><\/iframe><\/figure>\n\n\n\n<hr class=\"wp-block-separator is-style-default\"\/>\n\n\n\n<h3>On Hope, Helping Others &amp; Having a Purpose in Life<\/h3>\n\n\n\n<p style=\"font-size:15px\"><strong>Question 5:<\/strong>&nbsp; What do you say to people who have lost all hope and who are stuck in a very dark place and cannot imagine a better life?<\/p>\n\n\n\n<p style=\"font-size:15px\"><strong>Question 6:<\/strong>&nbsp; Do you think that helping others is what kept you alive?<\/p>\n\n\n\n<figure><iframe src=\"https:\/\/player.vimeo.com\/video\/345146239\" allow=\"autoplay; fullscreen\" allowfullscreen=\"\" width=\"1024\" height=\"460\" frameborder=\"0\"><\/iframe><\/figure>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h3>Advice to Psychology Students and Younger Self<\/h3>\n\n\n\n<p style=\"font-size:15px\"><strong>Question 7:<\/strong>&nbsp; What advice would you give to psychology students or aspiring psychologists?<\/p>\n\n\n\n<p style=\"font-size:15px\"><strong>Question 8:<\/strong>&nbsp; If you could give advice to your young self, what would it be?  <\/p>\n\n\n\n<figure><iframe src=\"https:\/\/player.vimeo.com\/video\/346700360\" allow=\"autoplay; fullscreen\" allowfullscreen=\"\" width=\"1024\" height=\"460\" frameborder=\"0\"><\/iframe><\/figure>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h3>On Getting Out of Hell<\/h3>\n\n\n\n<p style=\"font-size:15px\"><strong>Question 9:&nbsp;<\/strong> Marsha, you often say that you developed DBT to get people out of hell. Tell us what you mean by \u201chell\u201d.<\/p>\n\n\n\n<p style=\"font-size:15px\"><strong>Question 10:&nbsp;<\/strong> What\u2019s the main message of your memoir?<\/p>\n\n\n\n<p style=\"font-size:15px\"><strong>Question 11:&nbsp;<\/strong> Some might feel like it\u2019s not actually possible for them. What if someone were to say \u201cNo, Marsha, you were able to do it because you\u2019re Marsha Linehan. You are the exception.\u201d<\/p>\n\n\n\n<figure><iframe src=\"https:\/\/player.vimeo.com\/video\/347858257\" allow=\"autoplay; fullscreen\" allowfullscreen=\"\" width=\"1024\" height=\"460\" frameborder=\"0\"><\/iframe><\/figure>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h3>On Love<\/h3>\n\n\n\n<p style=\"font-size:15px\"> <strong>Question 12:<\/strong>&nbsp; What makes you happy, Marsha? <\/p>\n\n\n\n<p style=\"font-size:15px\"> <strong>Question 13:<\/strong>&nbsp; Tell us about your dog, Toby Baby Boy? <\/p>\n\n\n\n<figure><iframe src=\"https:\/\/player.vimeo.com\/video\/349059458\" allow=\"autoplay; fullscreen\" allowfullscreen=\"\" width=\"1024\" height=\"460\" frameborder=\"0\"><\/iframe><\/figure>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h3>On Influence<\/h3>\n\n\n\n<p style=\"font-size:15px\"> <strong>Question 14:<\/strong>  Most authors hope that their books are well-received or are successful.&nbsp; How do you measure your memoir\u2019s success?<\/p>\n\n\n\n<p style=\"font-size:15px\"> <strong>Question 15:<\/strong>&nbsp; Who has been the most influential or inspirational figure in your life?<\/p>\n\n\n\n<figure><iframe src=\"https:\/\/player.vimeo.com\/video\/355013268\" allow=\"autoplay; fullscreen\" allowfullscreen=\"\" width=\"1024\" height=\"460\" frameborder=\"0\"><\/iframe><\/figure>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h3>My Parents<\/h3>\n\n\n\n<p style=\"font-size:15px\"><strong>Question 16<\/strong>: You were born and raised in Tulsa, Oklahoma and you had 5 siblings. Tell us about the house that you grew up in.<\/p>\n\n\n\n<p style=\"font-size:15px\"><strong>Question 17<\/strong>: &nbsp;If your parents were alive today, what would they think of you or the person you\u2019ve become?<\/p>\n\n\n\n<figure><iframe src=\"https:\/\/player.vimeo.com\/video\/379058439\" allow=\"autoplay; fullscreen\" allowfullscreen=\"\" width=\"1024\" height=\"460\" frameborder=\"0\"><\/iframe><\/figure>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h3>In My Youth<\/h3>\n\n\n\n<p style=\"font-size:15px\"><strong>Question 18<\/strong>:  What are some of the things that you were good at when you were a kid? <\/p>\n\n\n\n<p style=\"font-size:15px\"><strong>Question 19<\/strong>:&nbsp; You played the piano when you were young.&nbsp;&nbsp; Tell us how you feel about playing the piano. <\/p>\n\n\n\n<figure><iframe src=\"https:\/\/player.vimeo.com\/video\/381205909\" allow=\"autoplay; fullscreen\" allowfullscreen=\"\" width=\"1024\" height=\"460\" frameborder=\"0\"><\/iframe><\/figure>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h3>The Importance of Kindness<\/h3>\n\n\n\n<p style=\"font-size:15px\"><strong>Question 20<\/strong>: There were a few acts of kindness that have stayed with you for a long time. One was of the police driving you back to the Institute of Living after an escape; others involved your brother Earl. <\/p>\n\n\n\n<p style=\"font-size:15px\">Can you tell us the story of Earl bringing you food and getting you out of the Cook County Insane Asylum? <\/p>\n\n\n\n<figure><iframe src=\"https:\/\/player.vimeo.com\/video\/383776468\" allow=\"autoplay; fullscreen\" allowfullscreen=\"\" width=\"1024\" height=\"460\" frameborder=\"0\"><\/iframe><\/figure>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h3>On Life, a Sense of Purpose and What I Will Miss the Most<\/h3>\n\n\n\n<p style=\"font-size:15px\"><strong>Question 21<\/strong>: If you die and go to heaven today, Marsha (God forbid!), what are some of the things that you would miss most in life?<\/p>\n\n\n\n<p style=\"font-size:15px\"><strong>Question 22<\/strong>: How do you want people to remember you?<\/p>\n\n\n\n<p style=\"font-size:15px\"><strong>Question 23:<\/strong>&nbsp; What is it about \u201chelping others\u201d that\u2019s so compelling to you?<\/p>\n\n\n\n<figure><iframe src=\"https:\/\/player.vimeo.com\/video\/385268770\" allow=\"autoplay; fullscreen\" allowfullscreen=\"\" width=\"1024\" height=\"460\" frameborder=\"0\"><\/iframe><\/figure>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h3>On the Future of DBT and Effective Treatments<\/h3>\n\n\n\n<p style=\"font-size:15px\"><strong>Question 24<\/strong>: Someday, none of us will be here and there\u2019ll be generations of clinician-scientists who\u2019ll have never met you. What do you want to say to them? <\/p>\n\n\n\n<p style=\"font-size:15px\"><strong>Question 25<\/strong>: Marsha, do you think DBT will be around in 100 years and that people will still practice it? <\/p>\n\n\n\n<figure><iframe src=\"https:\/\/player.vimeo.com\/video\/395079056\" allow=\"autoplay; fullscreen\" allowfullscreen=\"\" width=\"1024\" height=\"460\" frameborder=\"0\"><\/iframe><\/figure>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h3>On Failures and Setback<strong>s<\/strong><\/h3>\n\n\n\n<p style=\"font-size:15px\"><strong>Question 26:<\/strong>&nbsp; I have a friend who feels demoralized because of her frequent setbacks. Marsha, what would you say to someone who\u2019s failed again and again?<\/p>\n\n\n\n<figure><iframe src=\"https:\/\/player.vimeo.com\/video\/395079529\" allow=\"autoplay; fullscreen\" allowfullscreen=\"\" width=\"1024\" height=\"460\" frameborder=\"0\"><\/iframe><\/figure>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p style=\"font-size:15px\">The UW Department of Psychology has launched a philanthropic campaign to create the Dr. Marsha Linehan Endowed Chair in Psychology.  Please consider making a contribution in honor of Dr. Linehan\u2019s legacy and impact today.   <a rel=\"noreferrer noopener\" aria-label=\"Read more \u00bb (opens in a new tab)\" href=\"http:\/\/depts.washington.edu\/uwbrtc\/about-us\/support-dr-linehans-legacy\/\" target=\"_blank\">Read more \u00bb<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In 2019 Marsha Linehan sits down with Ursula Whiteside and answers questions about her 2020 memoir, \u201cBuilding a Life Worth Living\u201d, why she developed DBT, and what makes her happy (including her dog, Toby Baby Boy). Marsha\u2019s personal and touching responses will resonate with many of us &#8211; colleagues, friends, and clients alike, whose lives [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":11,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/depts.washington.edu\/uwbrtc\/wp-json\/wp\/v2\/pages\/1482"}],"collection":[{"href":"https:\/\/depts.washington.edu\/uwbrtc\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/depts.washington.edu\/uwbrtc\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/depts.washington.edu\/uwbrtc\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/depts.washington.edu\/uwbrtc\/wp-json\/wp\/v2\/comments?post=1482"}],"version-history":[{"count":62,"href":"https:\/\/depts.washington.edu\/uwbrtc\/wp-json\/wp\/v2\/pages\/1482\/revisions"}],"predecessor-version":[{"id":1793,"href":"https:\/\/depts.washington.edu\/uwbrtc\/wp-json\/wp\/v2\/pages\/1482\/revisions\/1793"}],"up":[{"embeddable":true,"href":"https:\/\/depts.washington.edu\/uwbrtc\/wp-json\/wp\/v2\/pages\/11"}],"wp:attachment":[{"href":"https:\/\/depts.washington.edu\/uwbrtc\/wp-json\/wp\/v2\/media?parent=1482"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}