About SKY@UW
The mission of our SKY Club is to revolutionize student mental health with evidence-based Breathwork & Mediation, Emotional Intelligence, Social Connection, and Service Leadership to our campus community. SKY@UW is a local chapter of SKY Club which is present in more than 73 universities across US and has positively impacted lives of thousands of students. Around 3700 students did online SKY campus happiness course in 2020 in 73 campus over USA.
SKY@UW has been hosting online weekly meditation/ mindfulness/ yoga sessions with certified instructors; the SKY Club also hosts a wellness workshop called SKY Campus Happiness in which students are taught SKY breath meditationand stress-management skills which bring calm, clarity and happiness.
