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You can subscribe to the following podcasts with the following
services:
Or, individual podcasts may be downloaded using the
following links: |
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Embracing Fitness: Training for a Half Marathon
March 23, 2006
If you want to begin training for
a marathon or half-marathon, Alysun Deckert, a marathon runner
and clinical dietitian with UW Medical Center, explains how to
create your own sensible and injury-free exercise routine.
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A Pain in the Knee
March 19, 2006
Should you see the doctor for your knee pain? Trey Green
provides practical tips on caring for your knee and when to
seek help in this UWTV video.
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Common Running Injuries
March 12, 2006
Dr. O'Kane and Lori Sabado, physical therapist at the UW
Sports Medicine Clinic, discuss running injuries and
conservative management in this UWTV video.
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Shoulder Arthroscopy & Rotator Repair
March 5, 2006
Dr. Christopher Wahl, discusses treatments
for damage to the shoulder rotator cuff and ligaments.
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Orthop Podcast Help |
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So, What Is a Podcast?
A podcast is a simple yet sophisticated transfer of audio
content over the Internet. It allows audio files to be shared among people
around the world with a minimum of manual work.
Podcasts are usually
MP3 audio files or MP4 video files that are available for downloading onto your computer
and transferred to an iPod or any portable digital-media device that can
play these files. Note that these files can also be played directly on your Windows,
Linux, or Macintosh computer. MP3 and MP4s are rapidly becoming the de facto standard
for audio and video content.
So how do I view
these files?
If you have a computer that's connected to the Internet,
you're ready to start. The most common way of receiving a podcast is through
a podcast receiver, which is a piece of software that's similar to a Web
browser. Several popular podcast receivers are available, almost all of
them are free. Juice is a popular one that can be downloaded from the
following site:
http://juicereceiver.sourceforge.net/index.php
It's very easy to download and install. Just follow the instructions on the download page.
Another popular
program that can be used to view podcasts is iTunes. It allow for
viewing of podcasts on your computer or iPod.
http://www.apple.com/itunes/download/
Here are a few other popular podcatchers:
Subscribe using Juice
or iTunes
Juice:
Copy the following
link:
http://depts.washington.edu/uwmcorth/podcasts/UWTV.xml
Go to the
Subscriptions tab and press the large green button with the plus sign (the
"add new feed" button). Paste the link you just copied into
the URL box and press
Save.
This podcast will appear in the list of subscriptions in the
upper half of the Subscriptions tab. You now have a
subscription to our podcast.
On Subscription tab, press the leftmost button (it's green with two arrows
on it) to check for new podcasts. If there are any, they'll begin to download
(This may take a minute or two to complete.)
Select a podcast in the Episodes section of the Subscriptions tab and press the right
mouse button. Juice will offer to open it and play it for you.
iTunes:
Simply click the iTunes logo at the top of the page.
Going Mobile
The best thing about podcasts is that they're not only ready to play when
you're ready to listen but they can also go anywhere you go via iPods
or other portable MP3 devices.
Have questions or comments about the
Orthop
Podcasts?
Contact our team.
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UW
OrthoSource
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Do you have questions about bone & joint
conditions? Use our natural language search engine to
search UW Orthosource, including hundreds of informative
articles and videos written by and featuring Department of
Orthopaedics and Sports Medicine faculty and surgeons.
Or Find:
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