FEATURES
Imagery Tapes
Visualization
or Mental Rehearsal can be very useful for learning new skills,
improving self-confidence, and aiding recovery from injury. Click
on the tape to learn more about HSPS's personalized imagery tapes.
Self-directed Learning LIbrary
We maintain
a library of books, workbooks, articles, tapes, and videos of
mental training topics. Please click on the books to browse our
list of resources, then contact us to arrange to borrow it.
|