Growing your food at home is really beneficial to your health along with the health or the environment. When you buy food from a store or order it or your door it is still producing carbon emissions. How you might ask? Because of the shipping done by vehicle to get to that store or the machines used to harvest or kill depending on the food product, are all producing carbon emissions. This could be prevented by growing your food at home  either through a garden or hydroponics. My family has been doing both and since then our health has gone up because the amount of fruit that was added to our diet as well as our carbon footprint going drastically down by almost never having to buy food from stores anymore. Overall this is a change many people should be doing if the have the facilities to do so and the funds.