What did you learn about dietary choices from using the footprint calculator? Now imagine that you could translate what you learned into an effective societal policy on food- what would it be? And how would this policy effect the need to alleviate world hunger?
925 million people on earth do not have enough to eat according to the FAO [Food and Agricultural Organization]. That's almost 1 in 7 inhabitants of our planet!
Food & Hunger >
Healthy food
The way we perceive food and the choices we make every day have a significant impact on our health and good condition.
To see the visible effects, people should understand that proper nutrition and healthy should not be occasional, but should be integrated into a lifestyle that will provide general health.
Those who do not usually eat breakfast have a higher risk of weight gain, and the history of most people with obesity are found lack of breakfast over a period of years. Although some people are accustomed only to start their day with coffee, the ideal is to savor after dejun.O small cup of coffee stimulates the metabolism and causes intense mental activity throughout the day.
No food can not bear alone all the nutrients the body needs, but a varied diet, moderate and balanced.
Everyone knows that a healthy life we must do a minimum of 30 minutes exercise a day. But often, our schedule is so busy that it seems almost impossible to give this time to move, when w e understand that the movement is an optional component of our lives, but an imperative, surely we will find time.