The School of Social Work’s Mindfulness Meditation Group (MMG) is excited to announce its first ever meeting! Come join us on Sunday, November 23 from 3:00pm – 5:00pm in room 305. This group is open to people of all levels of experience and interest. We will be meeting to practice mindfulness, stress reduction, meditation, gentle movement, and to share ideas about incorporating mindfulness into our self-care practices and work with others. If you have any questions please feel free to contact Mikaela Harf harfm@uw.edu, Jennifer Given-Helms givenj@uw.edu, or Molly Klekamp mklekamp@uw.edu. We hope to see you there!
