Greetings, Social Work Scholars!
Next week is Mental Health Awareness Week, and UW will be celebrating by hosting several fun events. SWAG (Sizeism, Weightism Advocacy Group) is co-sponsoring a fun interactive event about food and bodies. Please see details below, and feel free to contact me with any questions.
Erin Harrop
Wednesday, May 20th: Healthy Eating: Listening to your Body
Location: HUB 334
Time: 7:30 – 9 PM
With all the messages in media and science, there is confusion about what is healthy eating. Come hear a Registered Dietitian Nutritionist share about how to understand your metabolism and appetite. Attuned eating and appetite regulation skills will be learned, including mindful eating. Come for an interactive presentation where all five senses will be engaged and learn how listening to your body can lead to positive body image! Free food served! Chance to win a free one hour consultation with a Registered Dietitian Nutritionist.
