SSW MSW Blog



Self-care Classes – 5/5 through 5/22

 

CE Self-Care Classes for Social Workers, NursesMarriage & Family Therapist, Lic. Mental Health Counselors, Massage & Acupuncturists

May 5th, 7-8pm                 May 21 & 22 

 

Self-Awareness & Recharge

  • Stress •Anxiety •Burnout •Depression •Transference
  • Compassion-Fatigue •Stress-Management •& Much More

 

Testimonials:

“Brendan’s Qigong class is the best Self-Care I have found in over 25 years. I am amazed at how little I react to stressful moments. My severe anxiety issues are gone & my energy levels stay constant throughout the day.” Jill Morris, LNP, LMP, RMT

“As a Nurse, I initially felt pretty skeptical about attending the QiGong training with Brendan. My days are spent in science based activities and Western medicine. I was really surprised when I was able to feel the energy between my hands and an unexplainable sense of joy and lightness during the first class. The benefits have been: sleeping more soundly, feeling more energized during the day, not feeling as overwhelmed during the day with stress, greatly reduced anxiety, feeling grounded and feeling more connected to other people. My diet and appetite has also changed for the better, I now crave healthier foods.” Lynn, Registered Nurse

Announcement1

Upcoming Classes: (open to all)

  1. Sample/ Intro Class. Yi Ren® Qigong: Energy Activation & Informational 

Experience and learn the theory behind medical qigong from an anatomical, physiological, and psychological perspective to enhance mental, emotional, physical and spiritual health. Receive insight regarding some of the numerous health benefits of qigong for self-care, strengthening and balancing the vitality of all the human anatomical systems like the immune, nervous and endocrine systems for a stronger immune system, and improved sleep quality. We will also, do qigong exercises to activate our energy field, the Internal Power Station (kidneys and life gate) and relax the Adrenal Glands to support the participants to become tangible aware of their bio energy and feel refreshed, recharged and relaxed all at the same time.

 

When: May 5th, 7- 7:55pm.

Cost: $10.

Full Time Student: $5

Where: 5031 University Way NE room #109. Seattle, WA 98105

 

Yi Ren Qigong Level 1: Internal Qi-Activation & Cultivation

This course teaches the foundational exercises for internal Qi-energy activation, cultivation, grounding and circulation. The purpose of these exercises is to activate and stabilize the energy field, increase internal energy levels and develop the body’s internal energetic communication system. These Qi-energy based exercises will increase vitality and creativity, enhance immunity and self-healing, and improve the quality of practitioners’ lives.

In Part 1, we will learn the internal energy activation exercises, which involve activating the “lifegate” or battery pack of our energy system, followed by cultivating our energy centers and grounding our internal energy.

In Part 2, we will learn how to activate our marrow and brain gates, which involves connecting with our autonomic nervous system (ANS). The ANS is the body’s control system, enabling and empowering us to balance and harmonize our internal organ functions. Circulation of the Du and Ren meridians through the Small Universe exercise is key to our information management system. This is preparation for Level II, where we activate and circulate energy through the 12 internal organ meridians.

 

  1. Yi Ren® Qigong Level 1, Part 1: Internal Qi Activation & Cultivation

(Focus on Kidneys, Energy Centers & Internal Energy Grounding)

When: May 21 & 22. 10am to 5:30pm.

CNE Hours: 11.5.

Cost: See web for pricing.

Where: 3100 Airport Way S. Seattle, WA 98134

  1. Yi Ren® Qigong Level 1, Part 2: Internal Qi Activation & Cultivation

(Focus on Nervous System, Small Universe, Brain & Marrow Gates)

When: June 25 & 26. 10am to 5:30pm.

Where: 3100 Airport Way S. Seattle, WA 98134

*The Noble School of Qigong is an approved CE provider for NASW-WA, AHNA, NCCAOM & NCBTMB

 

Instructor:

Brendan Thorson, the founder of the Noble School of Qigong, has practiced Qigong for over 19 years and has taught Qigong for over 14 years. He’s a published author and his desire is to empower ALL people to gain the wisdom and self-knowledge to improve their health and reach their life’s potential.

 

See Website for Details & Class Signup:

Web: www.QigongEdu.com

Phone: 206-354-8216

Email: QigongEdu@gmail.com

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