What: SSW Reenergize with ZUMBA!
When: Friday March 8th
Time: 11:45am-12:30pm
Where: SSW Building Room 305
Details:
Let’s come together before the quarter ends with a Zumba dance party! This is a FREE event and all skill levels/abilities are welcome. This is intended to be a fun opportunity for self-care/exercise/community building among SSW students/faculty. If you’ve never tried Zumba before, feel free to come check it and start the weekend off on a high note before heading into the final week of class! This event is casual-you can show up late or leave early. Hope to see you there!
Adaptations:
This is a very active workout, but modifications will be provided as much as possible for those that would like alternatives (e.g. chair Zumba)
I’m sorry I do not have any ASL translators set up for this event, but if you would like to join and are interested in coordinating this with a translator, please feel free to do so!
Attire:
Wear comfortable/loose fitting clothing you don’t mind moving around in.
Bring:
Water bottle (optional) or feel free to use water fountains outside the room.
Zumba is an aerobic dance workout that originated in Columbia and uses choreography inspired from Latin and international rhythms, including salsa, hip-hop, merengue, cumber, reggaeton.
