UW Seattle’s Counseling Center is offering free workshops for UW Seattle staff and student parents/guardians/caregivers.
These sessions will be facilitated by Amy Collins, Counseling Center Psychologist and Mom to a home/grandparent-schooled preschooler and a remote learning kindergartener.
You are invited to attend one or all of the sessions which are scheduled for Thursday afternoons from 3:00 – 4:00 pm.
11/12 – Strengths – Coping & balancing tips to share? What do you love about yourself and your kids/family? What values are you modeling and teaching to your children and to others?
12/03 – Incorporating mindfulness into busy schedules and practicing it with your kids
UW Student & Staff Parent-Guardian-Caregiver Support Workshops