LiveWell Peer Group Opportunity

MSW students, consider joining one of your LiveWell Peer Groups this quarter! Commence forwarded message:

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This quarter, LiveWell will offer three different group options for its Peer Groups! As always, participation is free for UW students. LiveWell Peer Groups are student-led, peer-facilitated groups designed to promote resiliency and overall wellbeing for UW students. Each group focuses on a different topic of well-being, offering space for discussion, skill-building, and personal growth. Participation in groups is always free and all groups are open to all students.

Learn more and sign up on our website at https://livewell.uw.edu/peer-groups/. 

Dawgs Unplugged🔌

Want to form a healthier relationship with social media? Join our Social Media Peer Group, Dawgs Unplugged, to explore the impact of overuse, learn strategies for healthier habits, and strengthen offline connections. Each week, we will provide insightful discussions, practical tools, and a supportive community. Students are encouraged to attend as many sessions as they’d like.

Two groups are offered this quarter for Dawgs Unplugged: Mondays 3:00-4:00 pm and Fridays 12:30-1:30 pm starting the week of April 28th. Both are located in Elm Hall 109 (next to Fitness Center West). Sign up here by April 25th.

The Body Project😊

The Body Project is a 4-week evidence-based program designed to increase body acceptance and decrease body dissatisfaction. Groups meet weekly to develop skills for managing body dissatisfaction and to confront appearance ideals pressed upon us by society and social media. Sign up here by April 18th.

Talking to Friends 💛

Looking to build stronger connections and feel more confident in navigating social situations? Talking to Friends is a 4-week peer-led group that focuses on expanding connections with other Huskies through building self-efficacy, interpersonal, and resiliency skills. Those who sign up will meet for one-hour sessions facilitated by a trained Peer Health Educator. Whether you’re shy, adjusting to a new environment, or just looking to meet new people, this group is a safe and welcoming space. Start building friendships and skills that will last a lifetime – come join us!

Groups meet Fridays 11:00-12:00 pm starting May 2nd and ending May 23rd in Elm Hall 109 (next to Fitness Center West). Students are encouraged to attend all sessions to get the most out of the group. Sign up here by April 30th.

How do I sign up?

For Body Project, learn more and sign up here.

For all other groups, learn more and sign up here.

If you have any questions, please let us know via email at lwpeer@uw.edu. We look forward to seeing you!

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