Self-Defense for Women 1-Day Workshop
Become aware and empowered at the Self-Defense for Women Workshop at the IMA on Saturday, October 18 from 1:00-5:00 p.m. Participants will discuss and practice non-physical skills including awareness, assertiveness, and boundary setting. Participants will also develop physical skills that employ simple techniques to increase options and build confidence. Instructor Jennifer McClearen is a black belt who has taught martial arts since 2006 and self-defense since 2008. Fee is $20. IMA members register online under Search for Courses then Health/Safety. Non-members register via email to Anne Garrett. Students do not have to be a member to register.
