Posted under Career information and Professional Development Opportunities, Seminars, lectures and films, Student support and self care, Workshops on Oct 11, 2018
The UW Center for Child & Family Well-Being is hosting Dr. Sam Himelstein, PhD. for a public lecture and workshop on December 7th-8th to learn about integrating trauma sensitive mindfulness practices into work with youth and building authentic relationships with adolescents.
Dr. Himelstein is a licensed clinical psychologist and the Founder and President of Center for Adolescent Studies, a professional training institute for adults working with teens which offers online and in-person training on mindfulness, trauma, substance abuse, and other topics that young people struggle with. His current research focuses on the efficacy of using mindfulness-based interventions with youth impacted by trauma.
Posted under Health, Student support and self care, Workshops on Oct 8, 2018
Here are the drop-in and group mental health resources for fall quarter. These are FREE resources available for students. See attached flyers and links below.
DROP-IN RESOURCES: No appointments necessary. Students can just show up. More information available here.
WORKSHOP SERIES: Please inform the facilitator that you plan to attend by clicking on their name below to email them. Find more info here.
NEW GROUP:
Coping with Stress and Anxiety flyer
Mindfulness 4-week workshop Fall 2018 flyer
Mindfulness Drop-In Flyer Fall 2018
To request disability accommodation, contact Disability Services Office at 206-543-6450 (voice), 206-543-6452 (TTY), 206-685-7264 (fax), or dso@uw.edu. The University of Washington makes every effort to honor disability accommodation requests. Requests can be responded to most effectively if received in advance, preferably at least 10 days prior to the event.
Posted under Career information and Professional Development Opportunities, Student support and self care on Oct 5, 2018
More information founder here: http://webster.uaa.washington.edu/asp/website/get-help/academic-success-coach/
Posted under Health, Student support and self care on Sep 20, 2018
My name is Iris Song, Psy.D., and I am one of the psychologists at the Counseling Center and one of the Let’s Talk counselors. As the academic year is starting, I just wanted to remind you of the Let’s Talk program. Please keep Let’s Talk in mind for students who may have a difficult time getting to Hall Health Mental Health or the Counseling Center, but would benefit from a consultation with mental health practitioners.
Meetings are confidential and can be anonymous, but are not a replacement for counseling/therapy/psychiatry. Please help us spread the word!
Let’s Talk. Drop-in consultation with a counselor, a collaboration between the Counseling Center and Hall Health Center
Posted under Health, Information Sessions, Seminars, lectures and films, Student support and self care on May 17, 2018
Uniting Voices: Mental Health Conference
You are invited to Uniting Voices: Mental Health Conference on May 26th, 2018, at HUB 145 from 10 am – 3:30 pm. Hosted by Active Minds UW, the conference aims to develop greater awareness of mental health issues and empower attendees to combat the surrounding stigma. This year, we bring in six skilled workshop leaders, two keynote speakers, and a panel of students to discuss and educate others about the stigmas surrounding mental health. The conference is FREE and open to anyone. Food will be provided!
To view schedule of event, please click the link: Uniting Voices Event Schedule
RSVP Here
WHEN: May 26th, 10am – 3:30 pm (Check in: 9:30am)
WHERE: HUB 145
Contact us at actminds@uw.edu. Links: Facebook event, Facebook page
Food will be provided at the event.
Posted under Student support and self care on Apr 13, 2018
The UW Campus Food Pantry envisions a UW community wherein success is not impeded by hunger.
The Campus Food Pantry allows UW students, staff, and faculty to be supplied with nonperishable groceries and select fresh produce for no cost. Anyone with a Husky ID is eligible to receive support. The Pantry uses a pop-up model with locations in HUB 214 and the Kelly Ethnic Cultural Center, and runs once a month at each site. They also take drop-in appointments for those in urgent need of assistance who cannot attend a pop-up, uwpantry@uw.edu or 206-543-4972.
Questions about the Campus Food Pantry, donations, food drives and volunteering: uwpantry@uw.edu
Posted under Health, Student support and self care on Apr 11, 2018
Here are the drop-in mental health resources for spring quarter. These are FREE resources available for students. No appointments necessary. Students can just show up. More information and flyers available via hyperlink.
Posted under Student support and self care on Apr 9, 2018
You are warmly invited to the Social Work Transracial Adoptee Group (TAG) Spring Quarter Gathering!
Potluck and Dialogue
Wednesday April 25th
5:30-7:30pm
At the School of Social Work Rm 116
**If you are able, please bring a food item to share**
Social Work Transracial Adoptee Group (TAG) is a group offering support, mentorship and community building to Transracial Adoptees in the UW School of Social Work. It is open to BASW, MSW and PhD students who identify as Transracial Adoptees. This group has participation and support from Transracially Adopted faculty and staff in the UW School of Social Work.
Please feel free to contact Charlotte Pfeiffer (pfeifc@uw.edu) with questions.
Posted under LGBTQIA+, Student support and self care on Mar 2, 2018
QTPOC, check out Connexions, an open space for making connections, healing, processing, and resources.
Every Monday from 6:00 – 7:30 p.m.
Seattle Counseling Service
1216 Pine St #300
Seattle, WA 98101
http://www.seattlecounseling.org
Posted under Internships and Volunteer experiences, Student Groups on Campus, Student support and self care on Feb 2, 2018
“Are you passionate about mental health, alcohol and other drug education, preventing sexual assault, sex positivity, and healthy relationships?
The Peer Health Educators seek to bridge the gap between college health issues and campus resources. Under the Office of Health and Wellness, they facilitate workshops about these topics to different student groups and plan events to promote healthy living. They aim to make UW a safer, healthier place.
Our application will be released January 30, 2018 and it will be due February 13, 2018!
For more information about the application process and PHE’s role on campus, visit tinyurl.com/joinPHE or email Tehya, the Volunteer Coordinator, at phehwvc@uw.edu with any questions.
This opportunity is available to all students on campus, undergraduate and graduate, for the 2018-2019 year and can be counted for credit.”
Posted under Events, Health, Student support and self care on Jan 17, 2018
If you are concerned about how stress is impacting the mental health of your students, consider these FREE resources available for students. No appointments necessary. Students can just show up. Click on the hyperlink for flyers for the first two resources, and see attached flyer for Let’s Talk.
Posted under Career information and Professional Development Opportunities, Events, Student support and self care on Jan 17, 2018
We are excited to announce several workshops and events for Winter quarter along with the UW SSW Student Event Calendar. More information and details pertaining to the calendar can be found on the website.
For the following events, It’s imperative that you RSVP for workshops and sessions that you plan on attending. This helps us immensely with planning purposes.
Winter Cohort Meetings:
Thursday, February 1st, 12-1pm in SWS 305 (1st Year Day)
Thursday, February 1st, 5-6pm in SWS 305 (2nd Year Day and Advanced Standing)
RSVP here for a cohort meeting by January 29.
PERSONAL DEVLEOPMENT WORKSHOPS:
Posted under Events, Student Groups on Campus, Student support and self care on Nov 8, 2017
Hello SSW Students, Faculty, and Staff,
If you are a Transracial Adoptee and would like to connect and build community with other Transracial Adoptees at the SSW, please join us for our first (ever) SW Transracial Adoptee Group (TAG) gathering on Monday, November 20, 2017. If you can’t join us on Nov. 20th, we do plan to have future events.
Social Work Transracial Adoptee Group (TAG) is a group offering support, mentorship and community building to Transracial Adoptees in the UW School of Social Work. It is open to BASW, MSW and PhD students who identify as Transracial Adoptees. This group has participation and support from Transracially Adopted faculty and staff in the UW School of Social Work.
SSW TAG Faculty and Staff Advisors: Michelle Bagshaw, Jennifer Brower, Beth Van Fossan, Kelly Hoeft, and Saul Tran Cornwall.
Please feel free to contact Beth Van Fossan (bethvf@uw.edu) or Saul Tran Cornwall (saultran@uw.edu) with questions.
SW TAG Happy Hour
DATE: Monday, November 20, 2017
TIME: 5:30-7:00pm
WHERE: Shultzy’s Bar & Grill, 4114 University Way NE, Seattle, WA 98105, http://www.shultzys.com
Lights appetizers will be provided.
Please RSVP to Saul Tran Cornwall (saultran@uw.edu) before November 16, 2017. We apologize for the short notice.
Thank you,
SW Transracial Adoptee Group
Posted under Just for fun, Student support and self care on Nov 2, 2017
Hit the books this fall and enjoy elite status all next year.
Earn a 3.5-3.9 GPA and get 2018 MVP® status, or earn a 4.0 to get MVP® Gold. We’ll let you know in January when you’re ready to fly with your new status. Just sign up or register below with your University of Washington email address, and we’ll start you off with 5,000 bonus miles.
By registering for this promotion, you consent to Alaska Airlines and University of Washington sharing information (including your name, date of birth, student email address and GPA range) as necessary to provide confirmation to Alaska Airlines of your eligibility for MVP® or MVP® Gold status based on your Autumn quarter 2017 GPA.
Posted under Internships and Volunteer experiences, Just for fun, Student support and self care on Aug 14, 2017
Helping people, changing lives. Become a mentor today!
Middle school is a tough time for youth. This time of transition is filled with multiple changes, increased responsibility, increased peer pressure, lack of motivation and puberty. This is also when youth are building their self-esteem and their confidence. Many students are going through these changes alone, as they aren’t trusting their parents/guardians with as much, yet this is when they love friends and need the most authentic support.Here is where you step in. As a volunteer mentor, you are that friend and support system. Through spending time together, having fun and enjoying each other, your student will become more confident and comfortable in their own skin. Our youth will also be exposed to your life and experiences, which many times are different than those in their home life. As a mentor, you will spend time with your youth twice a month. Even if you are busy, if you have a free 4 hours a month, you can make a difference.
A key part of our program is building a community for our youth, so along with the one-on-one time spent with you, everyone attends monthly program sponsored outings. While these outings seem just to be fun outings, they have a large learning component, such as discussions about body image, bullying, communication, and other topics that middle school youth are experiencing. These outings are scheduled once a month, and vary in location and day to give variety to the group and scheduling.
If you think back to your middle school experience, how would you have benefited from a mentor? Sign up for more information and you could give a middle school youth the love, support, and friendship they need.
For more information, contact Julia at 206-819-6416 or at jmhodges@empowermentoring.org, or see www.empowermentoring.org
Thanks
Julia Hodges
Executive Director
Empower Mentoring Program
Posted under Health, LGBTQIA+, Student support and self care on Aug 11, 2017
The UW School of Social Work Office of Student Services has gathered of list of low-cost community counseling options for students. The UW School of Social Work neither endorses nor sponsors any of the following counseling agencies or individuals. Students are reminded that free counseling options are available to currently registered students through the UW Counseling Center http://counseling.uw.edu/. Please call (206) 543-1240 or stop by the Center at 401 Schmitz Hall to make an appointment.
Other UW counseling options are listed at this site: http://www.washington.edu/uaa/advising/help/distress.php
The Crisis Clinic (not affiliated with the UW) is available for phone calls 24 hours each day. They provide immediate, confidential assistance for people in emotional distress and in need of help. 206-461-3222 or 866-427-4747.
Samaritan Center of Puget Sound (formerly Presbyterian Counseling Center)
206-527-2266 http://www.samaritanps.org/counseling/low-fee-clinic
564 NE Ravenna Blvd. (main office, have several satellite offices in Seattle, over 30 therapists)
Clinic providers receive supervision with experienced Samaritan clinicians and participate in regular consultation and training opportunities. Like all Samaritan Center therapists, Clinic providers identify as Christian and are committed to working in a respectful way with clients of all faiths, backgrounds and lifestyles.
Women’s Therapy Referral Service
206-634-2682 http://www.therapyreferral.org or email: wtrs@therapyreferral.org.
Designed to match female clients who wish to work with a female therapist.
Many of their therapist accept insurance.
What they offer:
What you receive:
Wellspring Family Services Counseling
206-524-9055 https://wellspringfs.org/
1191 Second Avenue, Suite 680, Seattle, WA 98101
Seattle Counseling Service for LGBTQ Individuals
206-323-1768 http://www.seattlecounseling.org/
1216 Pine St., Suite 300, Seattle, WA 98101
Asian Counseling and Referral Service
206-695-7600 http://www.acrs.org/
3639 Martin Luther King Jr. Way S
Jewish Family Service
206-461-3240 http://www.jfsseattle.org/yascounsel.html
1601 16th, Seattle, 98122
Lutheran Community Services
206-694-5700 http://www.lcsnw.org/seattle/index.html
115 NE 100th Street, Suite 200 Seattle, WA 98125-8099
Seattle Therapy Alliance
206-660-4395 www.seattletherapyalliance.com
UW Medical Center Outpatient Psychiatric Center (option for accessing medications)
206-598-7792 http://www.uwmedicine.org/locations/psychiatry-outpatient-uwmc-roosevelt
University of Washington, on Roosevelt
For information about facility fees and hospital-billing, please visit their facility fee FAQs.
– unless otherwise noted, fees are negotiable or will be provided on request
Lori Hiltz, LICSW, Madison Valley www.lorihiltz.com, 206-484-4003
Cynthia Pace, LICSW, Fremont, 206-547-5614
Marianne Ellis, LICSW, Greenlake, http://www.marianneellis.net/Website/Home.html, 206-227-8552
Teresa Williams, LICSW, Greenlake, www.teresawil.org, 206-434-7609
Dana Blue, LICSW, Downtown, www.dana-blue.com, 206-709-9044
David Parnes, LICSW, Capital Hill, 206-860-3767
Al Lew, LICSW, Madison Valley/Arboretum, 206-860-2434
Shirley Katz, LICSW, Fremont, 206-257-5614
Krista Murtfeldt, LICSW, Greenwood/Phinney, www.kristamurtfeldt.com, 206-321-5718
Karen Hansen, LICSW, Fremont, http://www.karenhansenmsw.com/, 206-789-3878
Jennifer Lee, LICSW, Roosevelt/Redmond, www.jleemsw.com, 206-383-5995
Theresa Rodgers, LICSW, Wallingford, 206-548-1223
Marla Herbig, LICSW, Greenwood, 206-782-6805
Nancy Kaplan, LICSW, Bellevue, www.nancykaplanmsw.com/, 425-869-4099
Samantha Good, LICSW, Eastlake, www.samanthagoodlicsw.com, 206-245-0780
Michelle Massey, LICSW, Edmonds, www.masseycounseling.com, 206-954-5413
Mary Murphy, LICSW, Lower Queen Anne, www.mary-murphy.com, 206-550-0374
Lauren Liazana, LICSW, First Hill, https://www.yelp.com/biz/lauren-lizana-msw-seattle, 425-577-2727
Amy Ferlazzo, LICSW, Eastlake, 206-307-4155
Kristie Baber, LICSW, U-District, www.lodestartherapy.com, 206-661-5222
Polly Mackoff Amkraut, LICSW, U-District, 206-729-9233
Posted under Health, Student support and self care on Jun 23, 2017
Posted under Career information and Professional Development Opportunities, Internships and Volunteer experiences, Just for fun, LGBTQIA+, Social Justice, Student Groups on Campus, Student support and self care on May 24, 2017
Join LGBTQ Allyship’s Housing Leadership Institute!!
Are you someone who is passionate about any of the following LGBTQ housing justice issues?
At Allyship, we believe everyone deserves to access a safe place, space, and community that feels like home! Housing justice is an essential piece of creating a sense of home – and we know that for too many in our communities, there are real barriers to having the basic things we need to survive, live with dignity, and thrive. We can do better, which means we need to get more LGBTQ people who’ve been directly impacted by unaffordable housing, displacement, homelessness, and discrimination to inform the next generation of policies, practices, and organizing approaches that will make the communities we’re part of safer and more livable!
If you are a person who is passionate about LGBTQ housing justice, we hope you’ll sign up to join our LGBTQ Housing Leadership Institute!
What You’ll Learn: LGBTQ Allyship believes that in order to build strong communities we must have strong leaders. Through this institute, a cohort of 15 people will be trained in the following:
You will:
Who We Are Looking for:
1. 10 to 15 LGBTQ grassroot progressive advocates/activists
2. Ages 18 and up welcome, affected by housing instability (candidates under age 18 will be considered on a case by case basis!)
3. A commitment of (6) 5-hour training dates plus a 3-hour orientation
4. Ability to volunteer 5 to 7 hours a month
5. Ability to attend all trainings, planning meetings and social Gatherings (some exceptions allowed)
6. An open mind and a willingness to learn to be a better ally, advocate for LGBTQ youth and elders issues and approach work from an intersectional lens
History & Funding
This is our 3rd Leadership Institute, and we are able to offer this training for free due to individual donors, and private grants from the Pride Foundation and Communities of Opportunites.
Interested?
Sign up or email Kelsen Caldwell at kelsen@allyship.org
LGBTQAllyship.org
https://www.facebook.com/LGBTQAllyship
https://twitter.com/Allyship
Thank you, Verity Credit Union, for hosting our Leadership Institute Orientation this year!
Posted under Student support and self care on May 1, 2017
Posted under Internships and Volunteer experiences, Student support and self care on Apr 21, 2017
We are about one month away from the Husky Help and Hope Suicide Prevention and Awareness Annual Walk.
The Husky Help & Hope Suicide Prevention & Awareness Annual Walk is a hopeful and inspiring event co-sponsored by Forefront: Innovations in Suicide Prevention and Huskies for Suicide Prevention & Awareness.
The event honors those we have lost, builds connection between our community, brings awareness to the issue of suicide, and will inspire each of us to play our role in saving lives.
Proceeds from this event will support the Husky Help & Hope (H3) UW initiative to improve suicide prevention and mental health on campus. This family-friendly event begins at 11 a.m on Saturday, May 20th. There will be a short inspirational program followed by a 2.3 mile walk through the most scenic parts of the Seattle campus.
This event is free, accessible and family and dog friendly! Please use the links below if you are interested in attending, donating, and/or volunteering.
Registration link:
https://h3walk2017_hspa-forefront.eventbrite.com Read more