Schedule

Mindfulness Based Stress Reduction (MBSR) classes

• Meets in T 663 from 4-7 PM
• Dates are: February 6, 13, 20, 27 and March 6, 13, 20, 27.
• All day session March 16.
• Click here to register

Other programs

• Previous Lectures and Discussions on Mindfulness and Stress Reduction
• Introduction to Meditation Classes (Currently on hold)