Having the latest technology can be a want because we love to be around the media and it is a way to communicate.I don't get a cell phone often. I consider that you can have a long lasting device until you NEED a new one. Breaking ur addiction can be, not depending on your phone and making time for yourself.

yeah I agree honestly we don't need to upgrade our phones every year just because there's a new model. i keep my devices until they actually stop working or become too slow to use. breaking the phone addiction is hard but i've been trying to set limits like putting my phone away during meals or before bed and doing other stuff like reading or going outside. it really helps to just take breaks from being online all the time and remember there's more to life than scrolling lol ✌️