With the S.O.A.R. (Shared Outdoor Adventures for Resilience) Program, reinforce your strengths and connect with others through monthly small group hikes and other outdoor adventures in the Seattle area. This program is for people diagnosed with Alzheimer's or another dementia before age 65, alongside a family member or friend. Hikes are up to 3 miles, easy to moderate, and within 1 hour drive of Seattle. Optional van transportation available from Jefferson Community Center on Seattle's Beacon Hill, 3801 Beacon Ave S; participants can also meet at the trailhead. Space is limited and advance registration is required. A free program. The current season runs from July 2024 - June 2025. See program overview, hike schedule, and registration links below. Questions: Contact Marigrace Becker, mbecker1@uw.edu. 206-543-2440.
A program of the UW Memory & Brain Wellness Center, with hikes led by a Lifelong Recreation Specialist from Seattle Parks and Recreation. View program orientation PowerPoint here.
2024 - 2025 Upcoming Hike Schedule
Upcoming Events in Arts and Nature
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'Dancing Together' A Seated Movement Class
Wednesday, October 1, 2025 at 1:00pm
Come together to move to music, exploring various dance styles and having fun with familiar songs. Dancing Together is based on adaptive dance programs for people with cognitive impairment and is also appropriate for people with limited mobility. No dance experience necessary. Free and open to the public - just drop in!
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Garden Discovery Program - Fall
Friday, October 3, 2025 at 10:30am
Join us in the garden at the Memory Hub. Discover changes through the season, engage in nature-based projects, and learn about this public "memory garden," created for people living with dementia and their families in this 3-part series (October 3, November 7, December 5).
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Between the Notes: Open Dress Rehearsal of the Balourdet Quartet
Monday, October 13, 2025 at 10:30am
Meet the Musicians & Open Dress Rehearsal: Featuring The Balourdet Quartet — the Seattle Chamber Music Society’s inaugural String Quartet-in-Residence — partners in a research study with The Memory Hub and the University of Washington
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Monday, October 13, 2025 at 1:30pm
Join us to volunteer in Maude’s Garden at the Memory Hub!
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'Dancing Together' A Seated Movement Class
Wednesday, October 15, 2025 at 1:00pm
Come together to move to music, exploring various dance styles and having fun with familiar songs. Dancing Together is based on adaptive dance programs for people with cognitive impairment and is also appropriate for people with limited mobility. No dance experience necessary. Free and open to the public - just drop in!